Guides

A dual weight stack

Unmatched Benefits of a Dual Stack Functional Trainer

We challenge you to a dual (stack).

May 03, 2024 / Aimee Heckel
Ares 2.0 vs Ares Cable Attachment

6 Differences Between the ARES™ Cable Attachment and the ARES™ 2.0 Cable Machine

More is more.

Apr 18, 2024 / Aimee Heckel
Man using the Ares

What is the Ares Cable Machine? Meet Your Rack's New Powerhouse Cable Attachment

Meet your new best friend.

Apr 22, 2024 / Aimee Heckel
The Ares 2.0

What Makes the ARES™ 2.0 Cable Machine The Best Integrated Functional Trainer Yet?

The best just got better.

Mar 13, 2024 / Aimee Heckel
Arcadia vs. Arcadia Max functional trainer

The Arcadia vs. the Arcadia Max Functional Trainer

Does size matter?

Apr 08, 2024 / Aimee Heckel
Pepin adjustable dumbbells

Why is the REP x PÉPIN FAST Series the World's Best Adjustable Dumbbell?

Put a little REP in your Pep.

Mar 28, 2024 / Aimee Heckel

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Athlete tackles Arnold press.

How to Do an Arnold Press (and How It Stacks Up to a Shoulder Press)

To Arnold press, or not to Arnold press, that is the question.

Jun 08, 2026 / Rachel MacPherson
Athlete attaches leg roller to upright.

The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment

A simple attachment with a world of possibilities.

Jun 09, 2026 / Editorial Team
Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Be the problem.

Jun 05, 2026 / Rachel MacPherson
Athlete works on REP® Gymnastic Rings.

Gymnastics Rings Workout for Full Body Control

Strength on hard mode.

Jun 05, 2026 / Rachel MacPherson
How to Eliminate Vest Bounce During Runs with Proven Tips

How to Eliminate Vest Bounce During Runs with Proven Tips

Skip the bounce and pick up the pace.

Jun 04, 2026 / Editorial Team
Athlete squats with a weight plate.

Weight Plate Workout: Build Strength and Muscle with These Essential Exercises

No barbell? No problem.

Jun 03, 2026 / Editorial Team