Inspiration

REP Fitness and O2X Join Forces: Elevating Strength and Performance for America's Heroes

REP Fitness and O2X Join Forces: Elevating Strength and Performance for America's Heroes

Training built for the brave.

Oct 29, 2025 / Cate Hocking
Unlocking Tactical Readiness: O2X Event Recap at REP Fitness

Unlocking Tactical Readiness: O2X Event Recap at REP Fitness

Elevating performance for those who serve.

Oct 28, 2025 / Cate Hocking
The Space Saver Package featuring the wall-mounted Athena™ cable system and more.

How to Build an Amazing Compact Home Gym in a Small Space

You don’t need much space to build a dope home gym. Here’s the gear to do it. 

Apr 04, 2023 / Aimee Heckel
Station-Ready: Low-Noise, Space-Smart Gear for 24/7 Crews

Station-Ready: Low-Noise, Space-Smart Gear for 24/7 Crews

Tips to plan the perfect layout for your station. 

Sep 30, 2025 / Cate Hocking
Look Good, Lift Good: How the Right Gym Outfit Can Change Your Workout

Look Good, Lift Good: How the Right Gym Outfit Can Change Your Workout

Now you have an excuse to live in your workout clothes.

Aug 13, 2025 / Rosie Borchert
The 5 Best Commercial Gym Equipment Essentials Every Fitness Center Needs

The 5 Best Commercial Gym Equipment Essentials Every Fitness Center Needs

From racks to accessories.

Jul 31, 2025 / Cate Hocking
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More Stories

An athlete does bench press in the Altitude™ rack with a spotter behind.

How to Improve Bench Press Strength, the Easy Way

Press past your limits

Dec 19, 2025 / Jake Dickson
Can You Work Out on Your Period? Training Tips For Every Phase Of Your Cycle

Can You Work Out on Your Period? Training Tips For Every Phase Of Your Cycle

Forget TikTok. Here's what experts say.

Dec 17, 2025 / Rachel MacPherson
Various recovery tools offered by REP, like massage guns, sticks, and balls, and foam rollers.

The 7 Best Recovery Tools From REP To Take You From "Ouch" to "Ahhh"

Sore no more.

Nov 12, 2025 / Rosie Borchert
Free Weights, Cables, or Bands: Which is Best For Max Muscle And Power?

Free Weights, Cables, or Bands: Which is Best For Max Muscle And Power?

Three tools, three strength curves, one goal: Grow everything.

Dec 16, 2025 / Rachel MacPherson
2025 Was REP's Biggest Year Yet: Here's All The Awards We Won

2025 Was REP's Biggest Year Yet: Here's All The Awards We Won

Started from the bottom, now we're here.

Dec 12, 2025 / Rosie Borchert
A view of three racks, side by side, from REP Fitness.

Your REP® Power Rack Cheat Sheet

Find the right foundation for your lifts.

Nov 24, 2025 / Rosie Borchert