Inspiration

Step 8 in Building a Home Gym: Set It Up

Step 8 in Building a Home Gym: Set It Up

Make it real.

Oct 04, 2024 / Aimee Heckel
Man shopping in a showroom

Step 7 in Building a Home Gym: Place the Order

Call it to order!

Oct 04, 2024 / Aimee Heckel
Man measuring the floor

Step 6 in Building a Home Gym: Plan the Design

A good plan is a superpower.

Oct 04, 2024 / Aimee Heckel
Lifter working out with a kettlebell

Step 5 in Building a Home Gym: Pick the Right Equipment

This is the fun part.

Oct 04, 2024 / Aimee Heckel
Setting a home gym budget

Step 4 in Building a Home Gym: Set Up a Budget

Time to turn your money into muscles.

Oct 03, 2024 / Aimee Heckel
Home Gym Wish List

Step 3 in Building a Home Gym: Take Inventory of What You Already Have

Let's talk about wants vs. needs.

Oct 03, 2024 / Aimee Heckel
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More Stories

A person checks their 25lb REP bumper plates on a barbell

Party in the Back: Mastering Barbell RDLs

Light up them hammies.

Jul 10, 2025 / Rosie Borchert
The 11 Best Smith Machine Exercises, CPT-Approved

The 11 Best Smith Machine Exercises, CPT-Approved

Ditch your free weights for some added stability

Jul 17, 2025 / Rosie Borchert
The 15 Best Dumbbell Chest Exercises to Maximize Gains

The 15 Best Dumbbell Chest Exercises to Maximize Gains

Upper body day is about to be lit.

Apr 03, 2025 / Andrew Gutman
RDL vs Deadlift: The Low Down on Two Lower Body Pulls

RDL vs Deadlift: The Low Down on Two Lower Body Pulls

It's a showdown — which hinge move reigns supreme?

Jul 14, 2025 / Rosie Borchert
Why Everyone Should Be Doing Zercher Squats, According to A Trainer

Why Everyone Should Be Doing Zercher Squats, According to A Trainer

A squat variation with major perks.

Jul 16, 2025 / Jake Dickson
How to Master The Deadlift, Plus 5 Variations to Add to Your Routine

How to Master The Deadlift, Plus 5 Variations to Add to Your Routine

Dead serious muscle building.

Apr 03, 2025 / Jordan Smith