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TRAINING

13 Benefits of an Open Trap Bar

It looks intimidating if you’ve never tried it before. But turns out it’s super easy to use – and incredibly beneficial.

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TRAINING

Why you should add a Safety Squat Bar to Your Gym

One of the most most functional and adaptable barbells

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LIFESTYLE

Want to Live Longer? Build Muscles

Turns out, there may be a fountain of youth after all. But it’s not water. It’s iron.

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Inspiration

3 Ways to Build a $1,000 Gym

3 Ways to Build a $1,000 Gym

You can build a legit home gym on a budget. Here are three ways to start.

Jul 14, 2023By Aimee Heckel

A car parked in a compact garage gym

How to Build an Amazing Home Gym in a Small Space

You don’t need much space to build a dope home gym. Here’s the gear to do it.

Apr 04, 2023By Aimee Heckel

Man sitting on a plyo box

It's All About Aesthetics -- But This Time We're Talking About Your Home Gym

Here’s where to start with designing a beautiful home gym so you can always lift in style.

Apr 04, 2023By Aimee Heckel

Top 7 Things You Need to Build an At-Home Strongman Gym

Top 7 Things You Need to Build an At-Home Strongman Gym

Sure, you could just lift big rocks and throw around cars. But if you want to train strategically, here’s what you need.

Mar 30, 2023By Aimee Heckel

Girl working out with a ball

Budget Home Gym Products Under $50

A home gym doesn’t have to break the bank. Swear.

Mar 30, 2023By Aimee Heckel

What You Need to Build an At-Home Powerlifting Gym

What You Need to Build an At-Home Powerlifting Gym

Advice you need to build your space, straight from a record-holding powerlifter.

Mar 16, 2023By Aimee Heckel

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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

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Man doing lat pulldowns

Is This the Single Best Attachment for a Power Rack?

Don't be fooled by the name. This attachment packs a ton of versatility.

Sep 19, 2023By Aimee Heckel

Adjustable Dumbbells

5 Great Benefits of Adding Adjustable Dumbbells to Your Gym

Adjust your workouts.

Sep 18, 2023By Aimee Heckel

A Helpful Look Inside the Different Barbell Sleeves

A Helpful Look Inside the Different Barbell Sleeves

What's the best barbell sleeve?

Sep 15, 2023By Aimee Heckel

Lifter using the Mesa Technique Bar

What's the Best, Basic Barbell?

Looking for the best, beginner barbell? We gotchoo.

Sep 15, 2023By Aimee Heckel

Woman doing box jumps on a soft plyo box

12 Days of Plyo Box Exercises

Try these exercises on a plyo box and report back.

Sep 13, 2023By Aimee Heckel

AB-5100 Adjustable Bench

REP Adjustable Bench Comparison Chart

Let's make this easy for you.

Sep 11, 2023By Aimee Heckel

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