Inspiration

Man doing rows

Step 2 in Building a Home Gym: Consider Your Individual Needs

Whatcha whatcha whatcha want?

Oct 03, 2024 / Aimee Heckel
Empty room

Step 1 in Building a Home Gym: Choose Your Space

Assess your space.

Oct 03, 2024 / Aimee Heckel
How to build your dream home gym

Building a Home Gym: Everything You Need to Know

Step by step, we're with you!

Oct 03, 2024 / Aimee Heckel
Lifter installing gym flooring

How to Install and Maintain Gym Flooring

Own the floor.

Aug 29, 2024 / Aimee Heckel
REP Fitness Home Gym Decor Ideas

Home Gym Decor Ideas and Inspiration

Lift in style.

Jun 28, 2024 / Aimee Heckel
Man using weight plates on a barebll

How Much Weight Do You Need to Buy For Your Home Gym?

Weight a minute.

Jun 27, 2024 / Aimee Heckel
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More Stories

RDL vs Deadlift: The Low Down on Two Lower Body Pulls

RDL vs Deadlift: The Low Down on Two Lower Body Pulls

It's a showdown — which hinge move reigns supreme?

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Why Everyone Should Be Doing Zercher Squats, According to A Trainer

A squat variation with major perks.

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How to Master The Deadlift, Plus 5 Variations to Add to Your Routine

How to Master The Deadlift, Plus 5 Variations to Add to Your Routine

Dead serious muscle building.

Apr 03, 2025 / Jordan Smith
How To Do Barbell Curls The Right Way

How To Do Barbell Curls The Right Way

The trick for a better pump.

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The Ultimate Total-Body TRX® Workout

The Ultimate Total-Body TRX® Workout

Suit up and strap in.

Jul 01, 2025 / Ashley Boyer
HYROX Announced New Season Race Rules—Here's What It Means for Competitors

HYROX Announced New Season Race Rules—Here's What It Means for Competitors

Check how this will impact the 2025-2026 season.

Jun 27, 2025 / Ashley Boyer