Lifestyle

Should You Worry About Lead in Protein Powder?

Should You Worry About Lead in Protein Powder?

To shake or not to shake?

Oct 20, 2025 / Jamey Powell
Man working out on a REP Ares cable attachment

REP's 2025 Labor Day Fitness Gear Sale

Celebrate Labor Day with gains.

Aug 28, 2024 / Aimee Heckel
A woman places a yoga mat on the ground, preparing to cool down.

How To Cool Down After Exercising — Or Skip It, We Won't Tell

Sweat, stretch, and settle in

Aug 06, 2025 / Rosie Borchert
Why More Women Should Be Taking Creatine, According to a Dietitian

Why More Women Should Be Taking Creatine, According to a Dietitian

Serious benefits in a small scoop.

Jun 25, 2025 / Lisa Valente
7 Ways to Use Yoga Blocks

7 Ways to Use Yoga Blocks

Block in.

Apr 07, 2025 / Aimee Heckel
Woman working out in REP apparel

How to Wash and Care for Your Gym Clothes

Wash. Rinse. Flex. Repeat.

May 02, 2025 / Aimee Heckel
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A shot of the Strive Series Curved Treadmill on a white background.

Unlock Your Training With the Best Manual Treadmill: Strive Series Tread

A cardio-strength powerhouse for sprints, uphill walks, and sled work.

Aug 29, 2025 / Rosie Borchert
A REP Fitness power rack with a barbell.

The Best REP Power Rack Deals for Black Friday and Cyber Monday 2025

Racks on racks on racks.

Sep 29, 2025 / Rosie Borchert
An athlete re-racks the weight with the REP® Smith Machine attachment.

Your Guide to the REP® Smith Machine

Guided Gains.

Oct 15, 2025 / Rosie Borchert
REP Fitness and O2X Join Forces: Elevating Strength and Performance for Americas Heros

REP Fitness and O2X Join Forces: Elevating Strength and Performance for Americas Heros

Training built for the brave.

Oct 29, 2025 / Cate Hocking
Unlocking Tactical Readiness: O2X Event Recap at REP Fitness

Unlocking Tactical Readiness: O2X Event Recap at REP Fitness

Elevating performance for those who serve.

Oct 28, 2025 / Cate Hocking
An athlete sets up for dumbbell high pulls with QuickDrawâ„¢ adjustable dumbbells.

Build Athletic Power with the Dumbbell High Pull

Snap the hips. Own the pull.

Oct 24, 2025 / Rachel MacPherson