Lifestyle

Magic mushrooms and pill containers.

Microdosing and the Rise of the Psychedelic Pre-Workout

From tripping balls to slam balls.

Aug 19, 2026 / Rosie Borchert
An Hour for You: Reclaiming Your Time for Health and Wellness

An Hour for You: Reclaiming Your Time for Health and Wellness

You've got 3,600 hidden seconds — an hour — just waiting to be used.

Aug 04, 2026 / Rosie Borchert
Woman runs along the shore with a frisbee and her dog.

15 Summer Bucket List Ideas to Stay Active

Summer sun and fitness fun.

Jul 24, 2026 / Rosie Borchert
A woman sits outside in REP apparel.

Gym Wear as Everyday Wear? Yes, Please

Fitness fashion from the gym to everywhere else.

Jul 10, 2026 / Rosie Borchert
Athlete sprints on a field.

What Is Body Composition? Plus How to Measure and Improve Yours

What are you made of?

Jun 11, 2026 / Rachel MacPherson
Athlete stands above a medicine ball in REP apparel.

The Best Workout Shorts That Don't Ride Up: REP's Stay-Put Picks for Men and Women

Picks that stay put.

Apr 07, 2026 / Rachel MacPherson

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More Stories

How to Plank With Perfect Form — CPT Approved

How to Plank With Perfect Form — CPT Approved

Plank you very much.

Sep 08, 2026 / Rosie Borchert
Football player makes a tackle during a game.

Football Workouts for Speed, Strength, and Agility

Train for game day.

Sep 02, 2026 / Rosie Borchert
Athlete doing sled pushes on the Strive™ Curved Treadmill

Manual Treadmill Weight Limits: What to Know Before You Buy

Tread wisely.

Sep 01, 2026 / Matt Gavin
Athlete works on a REP rack.

Top 10 Most Versatile REP Products That Earn Their Floor Space

Gear that goes both ways and more

Sep 02, 2026 / Rachel MacPherson
Athlete works with a REP® medicine ball.

20 Best Gifts for Athletes Guaranteed Not to Gather Dust in the Garage

Give the gift that suits their training.

Sep 01, 2026 / Rachel MacPherson
Athlete works on a seated leg curl machine in a gym.

Build Strong, Sculpted Hamstrings with Seated Leg Curls — CPT Approved

The other kind of curls

Aug 31, 2026 / Rosie Borchert