Conditioning Equipment
Elevate your heart rate with conditioning equipment designed to go the distance. Discover plyo boxes, weight vests, medicine balls, sandbags, cardio machines, and more to support plyometrics, speed work, and endurance efforts.
Cardio Machines
Plyo Boxes
Sandbags
Weighted Balls
Sleds
Weight Vests & Weight Vest Plates
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Lift the intensity with conditioning equipment designed to push your limits and support your heart-pumping efforts. Whether you’re powering through hill sprints, completing sets of 2,000-meter rows, or increasing your vertical with explosive box jumps, REP has the gear to keep your workouts efficient, powerful, and optimized. Leading the charge in high-performance conditioning is the Strive™ Series. The Strive™ Air Bike featuring VPR™ (Variable Pitch Resistance) technology offers total resistance control, while the Strive™ Curved Treadmill delivers a natural over-ground running experience with the added capability to tackle heavy sled work like drags and pulls. Round out your training with cardio machines like the Concept2 RowErg, SkiErg, and BikeErg let you row, ski, and pedal through both endurance and sprint sessions, with PM5 monitors to track every metric of your sweaty performance. The Ski-Row Dual Function Ski and Rowing Erg transforms from a rower into a ski machine, giving you more variety without the need for additional pieces of cardio equipment. Meanwhile, the STEPR Stair Climber helps you tackle a lower-body building stair workout with options featuring a classic LED display or a 27" HD touchscreen, which offers entertainment and guided scenic workouts with a subscription. Add intensity with sleds for total-body conditioning, battle ropes for explosive power, or competition speed ropes to challenge your speed and coordination. Incorporate medicine balls, slam balls, sandbags, and a variety of soft, wooden, and stackable plyoboxes to build explosive strength, or elevate your conditioning with the Strata™ weight vest to push every workout to the next level.
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Learn MoreFAQ
What conditioning equipment should I start with for a small home gym?
Measure your floor space and ceiling height, then prioritize compact, versatile pieces like jump ropes, sandbags, slam balls, and a plyo box; add a cardio machine if you have dedicated space. REP Fitness offers stackable plyo boxes and adjustable sandbags to progress without crowding your gym.
Which cardio machine is best for HIIT vs steady-state training?
Air bikes, rowers, and ski trainers excel at high-intensity intervals and full-body work, while bikes and rowers are also great for low-impact, longer sessions; choose a curved treadmill if your focus is running and sprints. REP’s conditioning lineup covers all of these so you can match the machine to your goals.
Are curved treadmills better than motorized treadmills for home gyms?
Curved (manual) treadmills give a natural, self‑paced feel ideal for sprints and intervals, while motorized units suit precise paces and built‑in programs—choose based on how you train and your space. For a deeper comparison, see our guide to manual vs. motorized treadmills.
What’s the difference between medicine balls and slam balls, and how do I pick a weight?
Medicine balls have some bounce for throws and wall work—but are not meant to be slammed; slam balls are dead‑bounce for repeated slams—choose a weight that lets you move explosively with control. Our overview of different types of fitness balls can help you select the right style.
How should I choose a weight vest for conditioning?
Look for an adjustable, low‑profile fit that stays secure during running, jumps, and calisthenics, and select plates that challenge you without sacrificing form. REP’s Strata™ weight vest system is built for dynamic training with modular plate options.