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Woman working out in REP apparel

How to Wash and Care for Your Gym Clothes

Wash. Rinse. Flex. Repeat.

May 02, 2025 / Aimee Heckel
A group of people doing wall balls

How to Improve Your Wall Balls

Balls to the wall. 

Apr 29, 2025 / Aimee Heckel
Would You Bench Your 1 RM Daily for 34 Days? New Research Says You Should — Here's Our Expert Take

Would You Bench Your 1 RM Daily for 34 Days? New Research Says You Should — Here's Our Expert Take

To max out or not to max out?

Apr 16, 2025 / Ashley Boyer
A man working out on a GHR

10 Best Glute Hamstring Exercises You Can Do with a Glute Ham Roller

A little roller with big versatility.

Apr 23, 2025 / Aimee Heckel
Nimai Delgado flexing

Nimai Delgado: Redefining Strength Through Compassion

Born to stand out.

Apr 21, 2025 / Aimee Heckel
REP's booth at FIBO 2025

REP at FIBO 2025: Innovation You Can Feel

Lifting the bar at FIBO 2025.

Apr 18, 2025 / Aimee Heckel

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