Blogs | REP Fitness | Home Gym Equipment

TRAINING

13 Benefits of an Open Trap Bar

It looks intimidating if you’ve never tried it before. But turns out it’s super easy to use – and incredibly beneficial.

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LIFESTYLE

Want to Live Longer? Build Muscle.

Turns out, there may be a fountain of youth after all. But it's not water. It's iron.

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PROFILES

Up Close With Amanda Barnhart

This year, she’s bringing the fire. After three consecutive top-10 finishes, she’s aiming to break the top five.

Read Article

the latest

10 Benefits of Strap Safeties

Safeties, first, kids.

Oct 04, 2023By Aimee Heckel

Is This the Single Best Attachment for a Power Rack?

Don't be fooled by the name. This attachment packs a ton of versatility.

Sep 19, 2023By Aimee Heckel

5 Great Benefits of Adding Adjustable Dumbbells to Your Gym

Adjust your workouts.

Sep 18, 2023By Aimee Heckel

A Helpful Look Inside the Different Barbell Sleeves

What's the best barbell sleeve?

Sep 15, 2023By Aimee Heckel

What's the Best, Basic Barbell?

Looking for the best, beginner barbell? We gotchoo.

Sep 15, 2023By Aimee Heckel

Woman doing box jumps on a soft plyo box

12 Days of Plyo Box Exercises

Try these exercises on a plyo box and report back.

Sep 13, 2023By Aimee Heckel

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

Guides

10 Benefits of Strap Safeties

Safeties, first, kids.

Oct 04, 2023By Aimee Heckel

What's the Best, Basic Barbell?

Looking for the best, beginner barbell? We gotchoo.

Sep 15, 2023By Aimee Heckel

A Helpful Look Inside the Different Barbell Sleeves

What's the best barbell sleeve?

Sep 15, 2023By Aimee Heckel

REP Adjustable Bench Comparison Chart

Let's make this easy for you.

Sep 11, 2023By Aimee Heckel

Lifter getting ready to use the Colorado Bar

Choosing the Right Barbell: A Guide for Different Types of Lifts

What's the difference between a powerlifting, weightlifting, mixed-use, and specialty bar?

Sep 08, 2023By Aimee Heckel

Lifter benching with a Cambered Swiss Bar

Specialty Barbells: How to Use Them -- and Why

Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.

Sep 08, 2023By Aimee Heckel

lifestyle

8 Must-Have Features of a Good Gym Bag

Get that bag.

Jul 25, 2023By Aimee Heckel

5 Father's Day Gifts for Home Gym Lovers

Gym gear makes a great gift, even if you’re on a budget.

Jun 08, 2023By Aimee Heckel

Lifter with a kettlebell on top of a mountain

Stay Strong While Traveling

9 pieces of equipment to add to your packing list

Mar 28, 2023By Aimee Heckel

Why Improve Your Mobility -- and How?

All gains and no mobility will make Jack a rusty tin man. Stop that. Let's mobilize.

Mar 14, 2023By Aimee Heckel

When You Both Lift: The Benefits of Having a Swole-Mate

Weights make great dates. #bigtimepoet

Mar 06, 2023By Aimee Heckel

How to Save Money on Gym Equipment

Here are some real ways to save some real dollar-dollar-bills, y'all.

Feb 07, 2023By Aimee Heckel

Training

Is This the Single Best Attachment for a Power Rack?

Don't be fooled by the name. This attachment packs a ton of versatility.

Sep 19, 2023By Aimee Heckel

5 Great Benefits of Adding Adjustable Dumbbells to Your Gym

Adjust your workouts.

Sep 18, 2023By Aimee Heckel

12 Days of Plyo Box Exercises

Try these exercises on a plyo box and report back.

Sep 13, 2023By Aimee Heckel

How to Improve Your Grip Strength

Get a grip.

Aug 31, 2023By Aimee Heckel

How to Use a D-handle

Can you handle the D-handle?

Aug 23, 2023By Aimee Heckel

Can't (or Don't Want to) Barbell Back Squat? Here are 18 Alternatives to Try Instead

Barbell back squats are cool, but have you tried all these types of squats, too?

Aug 23, 2023By Aimee Heckel

Inspiration

3 Ways to Build a $1,000 Gym

You can build a legit home gym on a budget. Here are three ways to start.

Jul 14, 2023By Aimee Heckel

How to Build an Amazing Home Gym in a Small Space

You don’t need much space to build a dope home gym. Here’s the gear to do it.

Apr 04, 2023By Aimee Heckel

It's All About Aesthetics -- But This Time We're Talking About Your Home Gym

Here’s where to start with designing a beautiful home gym so you can always lift in style.

Apr 04, 2023By Aimee Heckel

Top 7 Things You Need to Build an At-Home Strongman Gym

Sure, you could just lift big rocks and throw around cars. But if you want to train strategically, here’s what you need.

Mar 30, 2023By Aimee Heckel

Budget Home Gym Products Under $50

A home gym doesn’t have to break the bank. Swear.

Mar 30, 2023By Aimee Heckel

What You Need to Build an At-Home Powerlifting Gym

Advice you need to build your space, straight from a record-holding powerlifter.

Mar 16, 2023By Aimee Heckel

Profiles

Meet REP's Employee Athletes

Do you even lift, bro? Yes. Yes, we do.

Mar 21, 2023By Aimee Heckel

Amanda Barnhart performing a ring muscle up

Up Close With Amanda Barnhart

This year, she’s bringing the fire. After three consecutive top-10 finishes, she’s aiming to break the top five.

Sep 12, 2022By Aimee Heckel

Fittest Teen on Earth Takes on New Challenge

Dallin Pepper wants nothing less than to be #1 in the world.

Jun 29, 2022By Aimee Heckel

Ryan Kent: Fuel for the Fire

Hyrox Competitor Ryan Kent makes sled pull world record.

May 31, 2022By Aimee Heckel

Rob Kearney: Colorful and Strong

"World’s Strongest Gay" competes in the World’s Strongest Man.

May 22, 2022By Aimee Heckel

13 Benefits of an Open Trap Bar

Want to Live Longer? Build Muscle.

Up Close With Amanda Barnhart

the latest

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