Weighted Balls
Shop weighted balls at REP Fitness. Enhance your workout with REP's slam balls and medicine balls. Bring the gym home!
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Activate functional training with REP’s collection of exercise weighted balls: medicine balls and slam balls designed to level up your strength, power, and conditioning. Available in a variety of sizes to suit your home gym fitness needs — from 4-30lb medicine balls and 5-70lb slam balls — you can throw, squat, lift, curl, and catch your way through limitless dynamic training options for a full-body workout.
The REP® medicine ball is made from synthetic leather with double stitched, extra-thick threading for long-lasting durability. Each weighted workout ball is color-coded for easy identification and built soft, grippy, and perfectly balanced — making them ideal for throwing drills, wall work, coordination training, and core-building movements (but not for slamming).
The REP® slam ball is your key to unlocking explosive power and conditioning. This weighted workout ball features a durable double-thick shell and reinforced air valve so you can slam them against the floor rep after rep, for years to come. Filled with sand for a low-bounce design, these weighted balls are built to absorb high-impact slams, tosses, and power movements.
Slam balls excel at building explosive power through high-impact movements like ground slams and power tosses, while medicine balls shine in core training, coordination work, partner drills, and non-impact exercises. Either way, you’re getting a versatile tool that elevates your entire workout routine.
FAQ
What’s the difference between medicine balls and slam balls?
In REP’s lineup, medicine balls are built for throws, wall work, and core training with a soft, grippy shell, while slam balls are sand-filled, low-bounce, and purpose-built for floor slams and explosive power. For a quick overview, see our guide to medicine balls vs. slam balls.
How do I pick the right weight?
Choose the heaviest ball that lets you keep solid form—lighter for high-rep wall balls and core work, heavier for slams and power moves. REP offers medicine balls from 4–30 lb and slam balls from 5–70 lb so you can progress over time.
Can I use a medicine ball for slams?
No—REP medicine balls aren’t designed for repeated, high-impact slams; use a slam ball with a thick shell, reinforced valve, and low-bounce fill for that purpose.
What ball diameter should I consider?
A larger-diameter medicine ball is easier to catch for wall shots and partner passes, while smaller-diameter slam balls (which increase in size as weight rises) are easier to grip and control during explosive slams.
How many weighted balls do I need for a home gym?
Many lifters start with 2–3: a lighter medicine ball for core/conditioning, a moderate medicine ball for throws and wall work, and a heavier slam ball for power slams; add more weights as your training evolves.
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