Guides

A woman tackles a row while stabilizing herself on an adjustable bench.

The Best Home Gym Essentials of 2025

Your home, your gym, your path to wellness.

Sep 02, 2025 / Rosie Borchert
A side view of a budget friendly home gym setup.

The Best Budget Home Gym Setup for a Butt-Kicking Workout in 2025

Less $$$, more gains

Sep 09, 2025 / Rosie Borchert
A family hangs out in their home gym: a boy pets his dog while the mom gets ready to lift.

The Best Home Gym Packages of 2025

Home Gym Packages for Everyone

Sep 18, 2025 / Rosie Borchert
Two athletes work out on the REP® ARES™ 2.0 cable attachment and the power rack it's attached to.

The Best Home Gym Setup With the REP® ARES™ 2.0 — 2025

If you build it, the gains will come.

Sep 10, 2025 / Rosie Borchert
The Best Minimalist Home Gym Equipment for Apartment Dwellers in 2025

The Best Minimalist Home Gym Equipment for Apartment Dwellers in 2025

Itty-bitty space, loads of opportunity.

Sep 04, 2025 / Rosie Borchert
A personal trainer instructs her client in a home gym.

12 Gifts Your Personal Trainer Will Actually Use

How to say "thank you" for the gift of gains.

Sep 04, 2025 / Jamey Powell
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More Stories

REP Fitness and O2X Join Forces: Elevating Strength and Performance for Americas Heros

REP Fitness and O2X Join Forces: Elevating Strength and Performance for Americas Heros

REP Fitness partners with O2X Human Performance to equip America’s heroes with elite gear and training built for the brave.

Oct 29, 2025 / Cate Hocking
Unlocking Tactical Readiness: O2X Event Recap at REP Fitness

Unlocking Tactical Readiness: O2X Event Recap at REP Fitness

Law enforcement professionals joined REP Fitness and O2X for a hands-on workshop dedicated to tactical readiness, injury prevention, and holistic w...

Oct 28, 2025 / Cate Hocking
An athlete sets up for dumbbell high pulls with QuickDraw™ adjustable dumbbells.

Build Athletic Power with the Dumbbell High Pull

Snap the hips. Own the pull.

Oct 24, 2025 / Rachel MacPherson
One athlete runs while another athlete lifts weights.

Lifts or Laps? Cardio vs Strength Training, Decoded

Less guessing, more progressing.

Oct 22, 2025 / Rachel MacPherson
Ryan Kent competes at a HYROX event.

7 HYROX Training Tips to Improve Your Time, From Elite Hybrid Athlete Ryan Kent

Train smarter to work harder.

Oct 03, 2025 / Jamey Powell
Should You Worry About Lead in Protein Powder?

Should You Worry About Lead in Protein Powder?

To shake or not to shake?

Oct 20, 2025 / Jamey Powell