Guides
The Best Gifts for Sports Guys: The Top Picks for Every Player
A reason for every in-season.
The Best Gifts for Runners: A Guide from REP
Running out of ideas for the holidays? We've got you covered.
What Is a Barbell Pad? Your Complete Guide to Comfort and Performance
Push your limits with padding.
The Best Cooling Tees and Tanks for Hot Runs and Gym Sessions
Hot temps, cool shirts and tanks.
Smith Machine vs Free Weights: Which Option Maximizes Strength Gains?
Fixed or free.
The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment
A simple attachment with a world of possibilities.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Build Strong, Sculpted Hamstrings with Seated Leg Curls — CPT Approved
The other kind of curls
American College of Sports Medicine Just Updated Their Guidelines for the First Time in 17 Years
The main takeaway? Less complexity, more consistency.
Strength Training for Perimenopause: Why the Barbell Is Your New Best Friend
Build strength before, during, and after menopause.
Microdosing and the Rise of the Psychedelic Pre-Workout
From tripping balls to slam balls.
The Best Gifts for Sports Guys: The Top Picks for Every Player
A reason for every in-season.
How Many Rest Days a Week Do You Really Need?
Team No Days Off is canceled.