Guides

Man using the Ares

What is the Ares™ Cable Machine? Meet Your Rack's New Powerhouse Cable Attachment

Meet your new best friend.

Apr 22, 2024 / Aimee Heckel
The Ares 2.0

What Makes the Ares™ 2.0 Cable Machine The Best Integrated Functional Trainer Yet?

The best just got better.

Mar 13, 2024 / Aimee Heckel
Arcadia vs. Arcadia Max functional trainer

The Arcadia™ Functional Trainer vs. the Arcadia™ Max Functional Trainer

Does size matter?

Apr 08, 2024 / Aimee Heckel
Pepin adjustable dumbbells

Why is the REP x PÉPIN FAST Series the World's Best Adjustable Dumbbell?

Put a little REP in your Pep.

Mar 28, 2024 / Aimee Heckel
Man lifting on a cable machine

What Do Cable Ratios Mean and Why is That Important?

Ever noticed some cable machines feel harder than others? Here's why.

Feb 26, 2024 / Aimee Heckel
Man lifting on a functional trainer

What is the Difference Between the Adonis™ Cable Tower and the FT-5000 2.0 Functional Trainer?

How does the Adonis™ cable tower stack up against the FT-5000 2.0? 

Feb 26, 2024 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

Designed. Tested. Proven.

Mar 27, 2025 / Ashley Boyer
Woman scooping protein powder into a shaker bottle

Will Protein Powder Make You Gain Weight? Here’s What a Dietitian Says

Real talk, shaken—not stirred.

Mar 10, 2025 / Ashley Boyer
Man performing a barbell romanian deadlift

RDLs Are the Muscle-Building Deadlift Your Leg Day Needs

Lower body day, meet the RDL.

Mar 10, 2025 / Andrew Gutman
Woman doing tricep pushdowns

The 13 Best Tricep Exercises

Tri harder.

Feb 28, 2025 / Aimee Heckel
Aaron and Maritsa hiking

Pursue Your Strength: Aaron and Maritsa Redus

Strength Through Love and Resilience  

Feb 07, 2025 / Aimee Heckel
Man lifting with a long accessory strap

How to Use a Long Accessory Strap on a Cable Machine

Go the long haul.

Jan 09, 2025 / Aimee Heckel