10 Weight Bench Workouts for Abs That Deliver Killer Definition
Use your bench for more — for your core.
I Added a Weight Vest to My Workouts — Here's What Happened
A weight vest with adjustable resistance is the way to go.
5 Cable Shoulder Exercises — CPT Approved
Bulletproof boulder shoulders.
21 Joint-Friendly, Low-Impact Cardio Workouts from a CPT
Hard work, easy on the joints.
The Japanese Walking Method — Heart Healthy Interval Walking
Walk fast. Walk slow. Then do it again.
Pick Up the Pace (Then Slow It Down) With High-Intensity Interval Training
Hard Work. Rest. Repeat.
Challenge: Can You Finish This Epic Big Game Workout?
60 minutes. The clock starts now!
The 10 Best Parallette Exercises to Build Strength, Coordination, and Balance
Set a high bar with a low bar.
The Best Interval Running Workouts to Build Speed and Endurance
Run, rest, repeat.
Most Popular REP® Racks with Smith Attachment & Cable Machine Builds
Rack + Cable + Smith.
REP® x PÉPIN™ vs QuickDraw™ Adjustable Dumbbell Sets: Best Value 2026
Which adjustable dumbbell is right for you?
Hit Your Stride in Style: The Best Running Apparel from REP
Catch me if you can...
Power Your Pace: The Best Home Gym Equipment for Runners
Stronger runs. Fewer ouchies.
Strong Finish in the Best Leggings for Your Run
On your mark, get set —
Home Gym Spring Cleaning: The Best Products to Upgrade Your Setup
Out with the old, in with the new.
The Best Sled for Your Gym in 2026
Push (and pull) your limits.
Summit™ Rack vs. Altitude™ Rack: Choose Your Compact 3-In-1 Setup
All-In-One is way more fun.
Summit™ All-In-One Trainer Deep Dive: The Ultimate Training Solution
Three machines. One compact footprint.
Build Your Glutes With the Best Equipment From REP of 2026
The top tools for your lower half.
Get Out the Door for Cold Winter Workouts with REP Apparel
The cold can't stop your gains.
The 7 Best Recovery Tools From REP To Take You From "Ouch" to "Ahhh"
Sore no more.
Your REP® Power Rack Cheat Sheet
Find the right foundation for your lifts.
The Best All-in-One REP Power Racks for Your Home Gym
What can't these racks do?!
Introducing The Altitude™ Rack Ecosystem
A simple system that grows with you.
What Is a Pump Cover?
Gains Under Construction
Discover the Best VPR™ Technology for Your Home Gym: Air Bike Edition
Total resistance customization at your fingertips.
Discover the Best Air Bike: The Strive™ Air Bike With VPR™ Technology
An air bike, but better.
REP's Strive™ Series Cardio Equipment Brings Innovation to Resistance and Performance Training
Cardio has entered the chat.
Unlock Your Training With the Best Manual Treadmill: Strive™ Curved Treadmill
A cardio-strength powerhouse for sprints, uphill walks, and sled work.
Your Guide to the REP® Smith Machine
Guided Gains.
The Best Home Gym Essentials of 2026
Your home, your gym, your path to wellness.
The Best Budget Home Gym Setup for a Butt-Kicking Workout in 2026
Less $$$, more gains
The Best Home Gym Packages of 2026
Home Gym Packages for Everyone
The Best Home Gym Setup With the REP ARES™ 2.0 — 2026
If you build it, the gains will come.
The Best Minimalist Home Gym Equipment for Apartment Dwellers in 2026
Itty-bitty space, loads of opportunity.
The Ultimate Guide to REP Landmines: Which One Is Right for You?
Which one is the right one?
Look Good, Lift Good: How the Right Gym Outfit Can Change Your Workout
Now you have an excuse to live in your workout clothes.
75 Hard Challenge: What to Know Before You Try It
Your FAQs, answered.
The 2026 Performance Wear Edit: What's In, What's Next
Fast fashion's out; sustainability's in.
How to Get Back Into Working Out — Tips from a CPT
Time to get back on the wagon.
Start Strong: How to Improve Your Big 3 Lifts by 25% with Davis Diley
Bench more, squat more, press more
Start Strong: How to Train to Break a Record with Mike Aidala
Tips to tackle your goals
Start Strong: How to Eat Like an Athlete with Dr. Clay Moss
Eat well, be well
REP's Best-Selling Weight Benches Are All On Sale For Black Friday
It's time to grab the bench you've been eyeing.
Deals on the Best Adjustable Dumbbells from REP
Save space, save money.
The Best Cable Machines at Even Better Prices
These are the best of the best.
How To Cool Down After Exercising — Or Skip It, We Won't Tell
Sweat, stretch, and settle in
Are You Ready for Home Gym Con 2026?
Where the home gym community comes together.
Ian Happ Gives Back: Bringing REP Your School to Mt. Lebanon
Happ' to help.
Mike Aidala Does It Again — Reclaiming the Turkish Get-Up World Record
Do it again.
Take a Seat on the REP Throne at FIBO 2026
FIBO or bust.
REP Fitness and Phorm Energy Tackle The Big Game
Let it rip.
2025 Was REP's Biggest Year Yet: Here's All The Awards We Won
Started from the bottom, now we're here.
The Best REP Power Rack Deals for Black Friday and Cyber Monday 2025
Racks on racks on racks.
This Year's Monster Games Was Epic — Here's Everything You Missed
Winners, events, and all the deets on the 2025 1st Phorm Monster Games.
