Guides

Athlete works on the Strive™ Air Bike featuring VPR™.

Air Bike Buyer's Guide 2026: Choose the Best for Functional Training

Find your perfect ride.

Apr 09, 2026 / Rachel MacPherson
Athlete lifts with REP equipment in a garage gym.

2026 Guide: Top 5 Space‑Saving Weight Benches Reviewed

Lift big in a small space.

Apr 02, 2026 / Editorial Team
Home Gym Spring Cleaning: The Best Products to Upgrade Your Setup

Home Gym Spring Cleaning: The Best Products to Upgrade Your Setup

Out with the old, in with the new.

Mar 10, 2026 / Rosie Borchert
How to Clean and Maintain Adjustable Dumbbells Like a Pro

How to Clean and Maintain Adjustable Dumbbells Like a Pro

Lock, clean, lift, repeat.

Mar 05, 2026 / Rachel MacPherson
Athlete runs on the Strive™ Curved Treadmill.

Manual vs Motorized Treadmills Compared: Why REP Fitness Strive™ Leads the Pack

Human powered vs. machine.

Mar 25, 2026 / Editorial Team
Multiple sleds from REP on turf.

The Best Sled for Your Gym in 2026

Push (and pull) your limits.

Feb 26, 2026 / Rosie Borchert
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Athlete does supinated dumbbell curls.

How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise

Palms forward, biceps poppin'.

Aug 10, 2026 / Editorial Team
Athlete rests after a Strive™ Air Bike workout.

5 Strive™ Air Bike Workouts for HIIT, Endurance, Recovery, and More

No matter your goals, we've got the Strive™ Air Bike workout for you.

Aug 05, 2026 / Rosie Borchert
Overhead view of people and equipment at the REP Fitness booth at HomeGymCon 2026

REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet

The home gym community showed up, and so did we.

Aug 04, 2026 / Matt Gavin
A trainee seated on a bench performing a concentration curl with a dumbbell.

Build Your Biceps with Concentration Curls

Peak performance.

Jul 29, 2026 / Matt Gavin
An athlete does a deadlift.

Strengthmaxxing Is Everywhere. Here's How to Do It Right

Strength with a strategy.

Jul 21, 2026 / Rachel MacPherson
Woman runs along the shore with a frisbee and her dog.

15 Summer Bucket List Ideas to Stay Active

Summer sun and fitness fun.

Jul 24, 2026 / Rosie Borchert