Guides

A nickel-plated barbell

Benefits of Nickel-Plated Barbells

If I had a nickel...

Aug 23, 2024 / Aimee Heckel
Man lifting with a landmine attachment

Stock Your Gym With These Bestsellers

These are your favorites.

Aug 22, 2024 / Aimee Heckel
REP KG urethane dumbbells

Your Mom Lifts in Pounds: A Roundup of REP's KG Products

Kilo for kilo, the best kilo gym equipment out there.

Aug 19, 2024 / Aimee Heckel
Strap Safeties on a power rack

10 Benefits of Strap Safeties

Safeties, first, kids.  

Aug 29, 2023 / Aimee Heckel
Man in lifting belt

Should I Get a Nylon or Leather Lifting Belt?

Buckle up! Let's pick the best belt for you

Feb 15, 2024 / Aimee Heckel
A dual weight stack

Benefits of a Dual Stack on a Functional Trainer Cable Machine

We challenge you to a dual (stack).

May 03, 2024 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

An athlete in a REP® t-shirt loads 45-pound weight plates onto a bar.

The Easiest Way to Convert KG Weight Plates to LB (& Vice-Versa)

Your plate conversion cheat sheet.

Aug 22, 2025 / Jake Dickson
Man performs dumbbell skull crusher triceps extentions.

Want Bigger Arms? Start Doing Dumbbell Skull Crushers

Give your triceps some love.

Aug 26, 2025 / Andrew Gutman
Why Smith Machine Lunges Are a Leg Day Must

Why Smith Machine Lunges Are a Leg Day Must

Your knees will thank you.

Aug 07, 2025 / Jake Dickson
An athlete completes GHD sit-ups in a well-stocked gym.

The 11 Best GHD Moves to Unlock Strength and Power

Glute-Ham-Dammmmn... that's what GHD stands for, right?

Aug 20, 2025 / Rachel MacPherson
Man working out on a REP Ares cable attachment

REP's 2025 Labor Day Fitness Gear Sale

Celebrate Labor Day with gains.

Aug 28, 2024 / Aimee Heckel
An athlete in a REP® tank top steps up to a barbell with their lifting belt strapped on.

More Gains, Less Pain: When To Use a Lifting Belt

Buckle up, buttercup.

Aug 22, 2025 / Jake Dickson