Guides

The One Mistake Almost Every Air Bike User Makes

The One Mistake Almost Every Air Bike User Makes

This fix takes 15 seconds.

Feb 14, 2026 / Rachel MacPherson
A man exercises in his home gym using a functional trainer.

5 Benefits of a Functional Trainer

 Reasons to love these multi-tasking machines.

Jan 23, 2026 / Rachel MacPherson
An athlete lunges with the REP® Smith Machine Rack Attachment.

Build Your Glutes With the Best Equipment From REP of 2026

The top tools for your lower half.

Jan 09, 2026 / Rosie Borchert
A woman racks barbell weight plates in a gym setting.

Home Gym Maintenance Guide: 7 Ways to Care for Your Equipment

Cleanliness is next to gainliness

Jan 15, 2026 / Rachel MacPherson
Get Out the Door for Cold Winter Workouts with REP Apparel

Get Out the Door for Cold Winter Workouts with REP Apparel

The cold can't stop your gains.

Jan 20, 2026 / Rosie Borchert
Various recovery tools offered by REP, like massage guns, sticks, and balls, and foam rollers.

The 7 Best Recovery Tools From REP To Take You From "Ouch" to "Ahhh"

Sore no more.

Nov 12, 2025 / Rosie Borchert

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Athlete tackles Arnold press.

How to Do an Arnold Press (and How It Stacks Up to a Shoulder Press)

To Arnold press, or not to Arnold press, that is the question.

Jun 08, 2026 / Rachel MacPherson
Athlete attaches leg roller to upright.

The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment

A simple attachment with a world of possibilities.

Jun 09, 2026 / Editorial Team
Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Be the problem.

Jun 05, 2026 / Rachel MacPherson
Athlete works on REP® Gymnastic Rings.

Gymnastics Rings Workout for Full Body Control

Strength on hard mode.

Jun 05, 2026 / Rachel MacPherson
How to Eliminate Vest Bounce During Runs with Proven Tips

How to Eliminate Vest Bounce During Runs with Proven Tips

Skip the bounce and pick up the pace.

Jun 04, 2026 / Editorial Team
Athlete squats with a weight plate.

Weight Plate Workout: Build Strength and Muscle with These Essential Exercises

No barbell? No problem.

Jun 03, 2026 / Editorial Team