Jake Dickson

Jake Dickson

Health & Wellness Writer

Jake Dickson holds a B.S. degree in Exercise Science and is a NASM-CPT. As a health & wellness writer, Jake focuses on making fitness practical and accessible for any audience. Off the clock, you can find Jake at the gym or unwinding by the beach.
Athlete leaps up into the sky.

How To Build Stamina and Endurance: Simple Science, Easy Solutions

Get your blood pumping.

Feb 26, 2026 / Jake Dickson
An athlete runs through an empty parking lot wearing the Strava™ weight vest.

New Year’s Weight Loss: The Easiest Ways to Make Progress

Tackling your weight loss resolution for the new year

Dec 10, 2025 / Jake Dickson
Exercising When Sick: What to Know About Sticking to Your Gym Routine if You’ve Got the Sniffles (or Worse)

Exercising When Sick: What to Know About Sticking to Your Gym Routine if You’ve Got the Sniffles (or Worse)

We love a deload week

Dec 10, 2025 / Jake Dickson