Guides

The Strive™ Air Bike and Curved Tread in the REP gym.

REP's Strive™ Series Cardio Equipment Brings Innovation to Resistance and Performance Training

Cardio has entered the chat.

Dec 04, 2025 / Rosie Borchert
Should You Be Walking With a Weighted Vest? Probably

Should You Be Walking With a Weighted Vest? Probably

Hands-free training? Let's go.

Oct 25, 2025 / Jamey Powell
Athlete tackles sled push on Strive™ Curved Treadmill.

Unlock Your Training With the Best Manual Treadmill: Strive™ Curved Treadmill

A cardio-strength powerhouse for sprints, uphill walks, and sled work.

Aug 29, 2025 / Rosie Borchert
An athlete re-racks the weight with the REP® Smith Machine attachment.

Your Guide to the REP® Smith Machine

Guided Gains.

Oct 15, 2025 / Rosie Borchert
A woman tackles a row while stabilizing herself on an adjustable bench.

The Best Home Gym Essentials of 2026

Your home, your gym, your path to wellness.

Sep 02, 2025 / Rosie Borchert
A side view of a budget friendly home gym setup.

The Best Budget Home Gym Setup for a Butt-Kicking Workout in 2026

Less $$$, more gains

Sep 09, 2025 / Rosie Borchert

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Athlete tackles Arnold press.

How to Do an Arnold Press (and How It Stacks Up to a Shoulder Press)

To Arnold press, or not to Arnold press, that is the question.

Jun 08, 2026 / Rachel MacPherson
Athlete attaches leg roller to upright.

The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment

A simple attachment with a world of possibilities.

Jun 09, 2026 / Editorial Team
Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Be the problem.

Jun 05, 2026 / Rachel MacPherson
Athlete works on REP® Gymnastic Rings.

Gymnastics Rings Workout for Full Body Control

Strength on hard mode.

Jun 05, 2026 / Rachel MacPherson
How to Eliminate Vest Bounce During Runs with Proven Tips

How to Eliminate Vest Bounce During Runs with Proven Tips

Skip the bounce and pick up the pace.

Jun 04, 2026 / Editorial Team
Athlete squats with a weight plate.

Weight Plate Workout: Build Strength and Muscle with These Essential Exercises

No barbell? No problem.

Jun 03, 2026 / Editorial Team