Guides

A clear coat bench

What are the Benefits of a Clear Coat Finish?

When your favorite color is clear.

Aug 15, 2023 / Aimee Heckel
Lifters looking at a barbell

More Than You Ever Wanted to Know About Barbell Knurling

You’ve noticed different barbells feel different in your hands. So, what’s the deal?

Mar 30, 2023 / Aimee Heckel
REP Fitness adjustable benches

Comparing REP's Best Adjustable Benches

Here’s a quick guide to navigate REP's adjustable benches.

Feb 17, 2023 / Aimee Heckel
What are the Different Barbell Finishes?

What are the Different Barbell Finishes?

Finish strong! Here’s a closer look at the different barbell finishes, in order from the most basic to the highest end.    

May 04, 2023 / Aimee Heckel
Man lifting with the Alpine Bar

Best Barbells for Olympic Weightlifting

Welcome to that smooth, sleeve spin life.

Jun 05, 2023 / Aimee Heckel
Man doing an overhead press with a barbell

Best Bars for Functional Fitness

What's the best bar for your box?

May 18, 2023 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

How to Do A Goblet Squat

How to Do A Goblet Squat

The goblet squat is simple: grab a kettlebell or dumbbell, hold it to your chest, and squat. But don’t let the ease of motion fool you— this move f...

Mar 13, 2025 / Jasmine Seales
What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel
REP Makes The Best Home Gym Equipment You Can Buy—Here's How

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

Designed. Tested. Proven.

Mar 27, 2025 / Ashley Boyer
Woman scooping protein powder into a shaker bottle

Will Protein Powder Make You Gain Weight? Here’s What a Dietitian Says

Real talk, shaken—not stirred.

Mar 10, 2025 / Lisa Valente
Man performing a barbell romanian deadlift

RDLs Are the Muscle-Building Deadlift Your Leg Day Needs

Lower body day, meet the RDL.

Mar 10, 2025 / Andrew Gutman
Woman doing tricep pushdowns

The 13 Best Tricep Exercises

Tri harder.

Feb 28, 2025 / Aimee Heckel