Jamey Powell

Jamey Powell

Writer

Jamey Powell, NASM-CPT, 200-Hour RYT, is a Brooklyn-based writer with nearly a decade of experience covering a broad range of fitness and lifestyle topics. When she’s not exercising or writing, you can catch her producing indie films, crocheting, and playing video games.

What's Up With "The Great Lock-In?"

Why wait for January 1?

Oct 28, 2025 / Jamey Powell

Should You Worry About Lead in Protein Powder?

To shake or not to shake?

Oct 20, 2025 / Jamey Powell