Jamey Powell

Jamey Powell

Writer

Jamey Powell, NASM-CPT, 200-Hour RYT, is a Brooklyn-based writer with nearly a decade of experience covering a broad range of fitness and lifestyle topics. When she’s not exercising or writing, you can catch her producing indie films, crocheting, and playing video games.
Should You Be Walking With a Weighted Vest? Probably

Should You Be Walking With a Weighted Vest? Probably

Hands-free training? Let's go.

Oct 25, 2025 / Jamey Powell
What's Up With "The Great Lock-In?"

What's Up With "The Great Lock-In?"

Why wait for January 1?

Oct 28, 2025 / Jamey Powell
Should You Worry About Lead in Protein Powder?

Should You Worry About Lead in Protein Powder?

To shake or not to shake?

Oct 20, 2025 / Jamey Powell