Pursue Your Strength

Sohee Carpenter

Sohee Carpenter — From Control to Confidence: A Journey Through Strength, Science, and Self-Compassion

Plus, lessons for her younger self.

Jun 03, 2025 / Aimee Heckel
Nimai Delgado flexing

Nimai Delgado: Redefining Strength Through Compassion

Born to stand out.

Apr 21, 2025 / Aimee Heckel
Aaron and Maritsa hiking

Pursue Your Strength: Aaron and Maritsa Redus

Strength Through Love and Resilience  

Feb 07, 2025 / Aimee Heckel
Nate Wiens in his home gym

Pursue Your Strength: Nate Wiens

  Redefining Strength One Step at a Time

Jan 02, 2025 / Aimee Heckel
Luke on a boat

Pursue Your Strength Dream Home Gym Winner: Luke Jacks

From Survival to Strength 

Dec 20, 2024 / Aimee Heckel
Jessica Ortiz telling her story

Pursue Your Strength: Jessica Ortiz

Strength Forged Through Resilience

Dec 20, 2024 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

Athlete wraps wrists with REP® Wrist Wraps.

How to Use Wrist Wraps for Lifting

It's a wrap.

Jun 30, 2026 / Rachel MacPherson
KNGDM floor plan with REP equipment.

REP in the Wild: How KNGDM Sports Performance Uses REP Gear

Former champs coach next gen athletes — on REP iron.

Apr 17, 2026 / Rachel MacPherson
Athlete does back work on REP gymnastic rings.

Bodyweight Back Exercises: 6 Moves for Strength and Width at Home

Simple back exercises you can do at home.

Jun 30, 2026 / Rachel MacPherson
Bands attached to a power rack and barbell.

Try the Banded Bench Press for Bigger Bench Energy

Lockout season.

Jun 17, 2026 / Rachel MacPherson
FEmale lifter works through a clean.

The Barbell Clean Decoded From Hang to Full Clean

Catch feelings.

Jun 16, 2026 / Rachel MacPherson
Athlete jumps up stairs.

20-Minute Full Body Outdoor Workout for When the Gym Feels Too Indoors

Touch grass. Then train.

Jun 23, 2026 / Rachel MacPherson