Pursue Your Strength

Sohee Carpenter

Sohee Carpenter — From Control to Confidence: A Journey Through Strength, Science, and Self-Compassion

Plus, lessons for her younger self.

Jun 03, 2025 / Aimee Heckel
Nimai Delgado flexing

Nimai Delgado: Redefining Strength Through Compassion

Born to stand out.

Apr 21, 2025 / Aimee Heckel
Aaron and Maritsa hiking

Pursue Your Strength: Aaron and Maritsa Redus

Strength Through Love and Resilience  

Feb 07, 2025 / Aimee Heckel
Nate Wiens in his home gym

Pursue Your Strength: Nate Wiens

  Redefining Strength One Step at a Time

Jan 02, 2025 / Aimee Heckel
Luke on a boat

Pursue Your Strength Dream Home Gym Winner: Luke Jacks

From Survival to Strength 

Dec 20, 2024 / Aimee Heckel
Jessica Ortiz telling her story

Pursue Your Strength: Jessica Ortiz

Strength Forged Through Resilience

Dec 20, 2024 / Aimee Heckel

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Product launch information, promotions, blogs, and REP news.

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Magic mushrooms and pill containers.

Microdosing and the Rise of the Psychedelic Pre-Workout

From tripping balls to slam balls.

Aug 19, 2026 / Rosie Borchert
Football player's hand on a football at the line of scrimmage

The Best Gifts for Sports Guys: The Top Picks for Every Player

A reason for every in-season.

Aug 20, 2026 / Matt Gavin
Athlete recovers in REP apparel.

How Many Rest Days a Week Do You Really Need?

Team No Days Off is canceled.

Aug 19, 2026 / Rachel MacPherson
A person swims in a pool.

Pool Exercises That Build Real Strength (Not Just a Tan)

Summer sweat sessions, pool edition.

Aug 10, 2026 / Rachel MacPherson
Athlete does a lunge with REP equipment.

Try Periodization Training for Bigger Lifts and Better Gains

Give your training a plot.

Aug 17, 2026 / Rachel MacPherson
Athlete does chest press on a bench with adjustable dumbbells.

The 1-Hour Full-Body Dumbbell Workout That Hits Everything

All killer. No filler.

Aug 13, 2026 / Rachel MacPherson