Pursue Your Strength

Meet REP's Employee Athletes

Meet REP's Employee Athletes

Do you even lift, bro? Yes. Yes, we do.

Mar 20, 2023 / Aimee Heckel
Amanda Barnhart performing a ring muscle up

Functional Fitness Tips From One of the Best

“To feel the hard work pay off, that’s the most satisfying. Other people don’t even notice those moments, but the people in your circle know." 

Sep 12, 2022 / Aimee Heckel
Dallin Pepper at a CrossFit game

Fittest Teen on Earth Takes on New Challenge

Dallin Pepper wants nothing less than to be #1 in the world.

Apr 05, 2023 / Aimee Heckel
Ryan Kent: Fuel for the Fire

Ryan Kent: Fuel for the Fire

Hyrox Competitor Ryan Kent makes sled pull world record.

Apr 04, 2023 / Aimee Heckel
Rob Kearney, Strongman

Rob Kearney: Colorful and Strong

"World’s Strongest Gay" competes in the World’s Strongest Man.

Apr 04, 2023 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

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Cable Tricep Overhead Extensions: Mastering Form, Benefits, and Variations

Big tris = big size

Dec 11, 2024 / Aimee Heckel
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How to do a Landmine Row: Technique, Variations, and Benefits

From landmine to legend.

Dec 03, 2024 / Aimee Heckel
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How to Eat or Drink Protein Powder

Creative, healthy, and nutritional ways to use the pow-pow.

Nov 22, 2024 / Aimee Heckel
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F45 Training Partners With REP Fitness to Enhance Strength Training Through New Functional Racks In-Studio

REP 🤝 F45   

Nov 21, 2024 / Aimee Heckel
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The Ultimate Gym Gift Guide Roundup 2024

Whoever you're shopping for, we've got the gift guide.

Nov 14, 2024 / Aimee Heckel
A set of REP dumbbells

How to do Dumbbell Pullovers

Take back day to the next level.

Nov 12, 2024 / Jeremiah Sanchez