Guides

Athlete does sprint intervals on the Strive™ Air Bike featuring VPR™.

2026’s Most Durable Air Bike for Intense Workouts – REP Fitness Strive™

Put the pedal to the metal.

Mar 20, 2026 / Editorial Team
Athlete runs on the Strive™ Curved Treadmill.

Ultimate Guide to Buying a Home Manual Treadmill

Bring home the best.

Mar 20, 2026 / Editorial Team
How to Choose Between a Single or Dual Weight Stack for Your Home Gym

How to Choose Between a Single or Dual Weight Stack for Your Home Gym

Stacks on stacks.

Jan 27, 2026 / Rachel MacPherson
The Strive™ Air Bike 5280 Challenge: A Mile-High Workout in 52 Calories

The Strive™ Air Bike 5280 Challenge: A Mile-High Workout in 52 Calories

52 calories burned, 8 levels of resistance

Mar 17, 2026 / Rachel MacPherson
A home gym filled with REP equipment.

The Most Underrated Home Gym Equipment, According to Experts

Unsung heroes hiding in plain sight

Jan 29, 2026 / Rachel MacPherson
A home gym.

The Quiet Home Gym: Plates, Flooring & Setup That Won’t Annoy Neighbors

Soundproof your squat life.

Feb 17, 2026 / Rachel MacPherson
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Athlete does supinated dumbbell curls.

How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise

Palms forward, biceps poppin'.

Aug 10, 2026 / Editorial Team
Athlete rests after a Strive™ Air Bike workout.

5 Strive™ Air Bike Workouts for HIIT, Endurance, Recovery, and More

No matter your goals, we've got the Strive™ Air Bike workout for you.

Aug 05, 2026 / Rosie Borchert
Overhead view of people and equipment at the REP Fitness booth at HomeGymCon 2026

REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet

The home gym community showed up, and so did we.

Aug 04, 2026 / Matt Gavin
A trainee seated on a bench performing a concentration curl with a dumbbell.

Build Your Biceps with Concentration Curls

Peak performance.

Jul 29, 2026 / Matt Gavin
An athlete does a deadlift.

Strengthmaxxing Is Everywhere. Here's How to Do It Right

Strength with a strategy.

Jul 21, 2026 / Rachel MacPherson
Woman runs along the shore with a frisbee and her dog.

15 Summer Bucket List Ideas to Stay Active

Summer sun and fitness fun.

Jul 24, 2026 / Rosie Borchert