Guides

Woman using a commercial rig

How Do I Choose the Best Commercial Rig?

The rig is up.

Aug 02, 2023 / Aimee Heckel
Man sitting on a weight bench

The Ultimate Guide to Your FAQs About Choosing the Best Gym Equipment

Your most common gym equipment FAQs answered.  

Jan 04, 2024 / Aimee Heckel
Alpine Bar

Barbell Comparison Guide: How to Pick the Best Barbell

A barbell is a barbell, right? Not exactly.

May 16, 2023 / Aimee Heckel
Lifter holding a weight plate

How to Pick the Best Weight Plates for Your Gym

Weight a minute.

Nov 30, 2023 / Aimee Heckel
Lifter using a functional trainer

What is a Functional Trainer?

Adding the "fun" to "functional trainer."

Oct 12, 2023 / Aimee Heckel
Lifter exercising on the Arcadiaâ„¢

Elevate Your Home Gym with the Arcadiaâ„¢ Functional Trainer

Meet the newest, compact functional trainer: the Arcadia™ functional trainer.

Oct 16, 2023 / Grant Holmes
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel
REP Makes The Best Home Gym Equipment You Can Buy—Here's How

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

Designed. Tested. Proven.

Mar 27, 2025 / Ashley Boyer
Woman scooping protein powder into a shaker bottle

Will Protein Powder Make You Gain Weight? Here’s What a Dietitian Says

Real talk, shaken—not stirred.

Mar 10, 2025 / Lisa Valente
Man performing a barbell romanian deadlift

RDLs Are the Muscle-Building Deadlift Your Leg Day Needs

Lower body day, meet the RDL.

Mar 10, 2025 / Andrew Gutman
Woman doing tricep pushdowns

The 13 Best Tricep Exercises

Tri harder.

Feb 28, 2025 / Aimee Heckel
Aaron and Maritsa hiking

Pursue Your Strength: Aaron and Maritsa Redus

Strength Through Love and Resilience  

Feb 07, 2025 / Aimee Heckel