Lifestyle
I Competed In My First HYROX. Here's How I Prepared, from Training to Nutrition
Expert advice to optimize your race.
75 Hard Challenge: What to Know Before You Try It
Your FAQs, answered.
The 2026 Performance Wear Edit: What's In, What's Next
Fast fashion's out; sustainability's in.
Exercising During Pregnancy: What's Safe and What to Skip
Stay active, stay strong, grow a human.
Strength Training After 40: Build Muscle, Stay Strong, Keep Moving
Your golden age of gains starts now.
How to Get Back Into Working Out — Tips from a CPT
Time to get back on the wagon.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
REP Fitness at the 2026 GoPro Mountain Games
Competition, art, music, and gear!
Why Summer Is the Best Time to Upgrade Your Campus Fitness Center
School's out for summer, and that's when the work begins.
How to Deadlift with a Kettlebell: Master Form, Variations, and Benefits
Build power in your hinge.
REP is Heading to NYC for HYROX Training and Recovery
Whose house? REP House.
What Size Barbell Should You Get? A Guide to Every Bar in the Rack
Understanding barbell sizes and which one suits your training.
Are You Ready for Home Gym Con 2026?
Where the home gym community comes together.
