Lifestyle

Gifts for powerlifters

The 5 Best Gifts for Powerlifters - 2025

Here are some gift ideas for that Sour Patch Kid eating, singlet-wearing gym rat in your life.

Nov 30, 2022 / Aimee Heckel
Woman in Eos Tights

Women's Workout Leggings: Comparing REP's Hera and Eos Tights

Hera vs. Eos: Who wins?

Sep 12, 2024 / Aimee Heckel
Cleaning gym flooring

How to Clean Your Rubber Gym Floor: Mats and Tiles

Clean up nicely.

Aug 15, 2024 / Aimee Heckel
How to Save Money on Gym Equipment

How to Save Money on Gym Equipment

Here are some real ways to save some real dollar-dollar-bills, y'all.

Feb 06, 2023 / Aimee Heckel
Woman drinking from an ice shaker

Hydration and the Gym: What to Drink When Working Out

Bottoms up! Hydrate, feel great.

Jul 30, 2024 / Aimee Heckel
American flag gym T-shirt

Show Your Pride With Gym Equipment Made in the USA

REP, white, and blue.

Jun 20, 2024 / Aimee Heckel
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A woman has her arms extended as she lowers down into a bodyweight squat with a band wrapped around her thighs.

100 Squats a Day Challenge — Why? How? And Should You Even Do It?

How many reps?!

Aug 15, 2025 / Rosie Borchert
Look Good, Lift Good: How the Right Gym Outfit Can Change Your Workout

Look Good, Lift Good: How the Right Gym Outfit Can Change Your Workout

Now you have an excuse to live in your workout clothes.

Aug 13, 2025 / Rosie Borchert
To Build Your Upper Back, Dumbbell Shrugs Are a Must

To Build Your Upper Back, Dumbbell Shrugs Are a Must

They look nonchalant, but are chalant as hell.

Aug 20, 2025 / Jake Dickson
The 5 Best Commercial Gym Equipment Essentials Every Fitness Center Needs

The 5 Best Commercial Gym Equipment Essentials Every Fitness Center Needs

From racks to accessories.

Jul 31, 2025 / Cate Hocking
Essential Fitness Equipment for School & College Educational Gyms

Essential Fitness Equipment for School & College Educational Gyms

Elevated gear for higher ed.

Jul 31, 2025 / Cate Hocking
Brains, Gains, and Game-Changers: The Power of Staying Active in School and Sports

Brains, Gains, and Game-Changers: The Power of Staying Active in School and Sports

Fact: Fitness makes you smarter.

Jul 31, 2025 / Cate Hocking