Inspiration

Powerlifting Equipment: What You Need to Build an At-Home Powerlifting Gym

Powerlifting Equipment: What You Need to Build an At-Home Powerlifting Gym

Advice you need to build your space, straight from a record-holding powerlifter.

Mar 16, 2023 / Aimee Heckel
Lifter using a 1000 Series power rack

Transform Your REP Power Rack: Elevate the 1000 Series into the Ultimate Home Gym Essential

When you have high standards but a low budget.

Jan 25, 2023 / Aimee Heckel
Man getting ready to do barbell squats

Beware of These 13 Home Gym Mistakes

Don't do these things.

Dec 28, 2022 / Aimee Heckel
Boxes of gym equipment outside of an empty garage

Setting Up Your New Home Gym: Tips and Tricks

Consider these 11 ideas when designing your home gym.

Dec 14, 2022 / Aimee Heckel
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Athlete wraps wrists with REP® Wrist Wraps.

How to Use Wrist Wraps for Lifting

It's a wrap.

Jun 30, 2026 / Rachel MacPherson
KNGDM floor plan with REP equipment.

REP in the Wild: How KNGDM Sports Performance Uses REP Gear

Former champs coach next gen athletes — on REP iron.

Apr 17, 2026 / Rachel MacPherson
Athlete does back work on REP gymnastic rings.

Bodyweight Back Exercises: 6 Moves for Strength and Width at Home

Simple back exercises you can do at home.

Jun 30, 2026 / Rachel MacPherson
Bands attached to a power rack and barbell.

Try the Banded Bench Press for Bigger Bench Energy

Lockout season.

Jun 17, 2026 / Rachel MacPherson
FEmale lifter works through a clean.

The Barbell Clean Decoded From Hang to Full Clean

Catch feelings.

Jun 16, 2026 / Rachel MacPherson
Athlete jumps up stairs.

20-Minute Full Body Outdoor Workout for When the Gym Feels Too Indoors

Touch grass. Then train.

Jun 23, 2026 / Rachel MacPherson