Guides

REP Dumbbells

How to Pick the Best Dumbbell for Your Home or Commercial Gym

Wondering how to pick the perfect dumbbells for your home gym? Let’s break it down.  

Nov 10, 2022 / Aimee Heckel
Man doing trap bar deadlifts

Can You Handle All the Open Trap Bar Handles?

You spoke. We listened. Now let’s get jacked.  

Nov 15, 2022 / Aimee Heckel
The CleanGrip pads on a bench

CleanGrip Pads: The Newest Evolution in Bench Pads

Welcome to the magic intersection between firm and comfortable, nonslip and easy to clean.

Oct 31, 2022 / Aimee Heckel
Lifter using an adjustable bench

What's the Difference Between the AB-3000 and the AB-3000 2.0?

Upgrades on the best-value, adjustable, FID bench for home gyms? Yes, please.

Oct 24, 2022 / Aimee Heckel
A barbell and plyo box in a gym

The Floor is Yours: Let’s Talk About Gym Flooring

Consider your gym flooring the foundation of your gym experience.

Oct 07, 2022 / Aimee Heckel

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How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise

Palms forward, biceps poppin'.

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No matter your goals, we've got the Strive™ Air Bike workout for you.

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REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet

The home gym community showed up, and so did we.

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Build Your Biceps with Concentration Curls

Peak performance.

Jul 29, 2026 / Matt Gavin
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Strengthmaxxing Is Everywhere. Here's How to Do It Right

Strength with a strategy.

Jul 21, 2026 / Rachel MacPherson
Woman runs along the shore with a frisbee and her dog.

15 Summer Bucket List Ideas to Stay Active

Summer sun and fitness fun.

Jul 24, 2026 / Rosie Borchert