Guides

A barbell and plyo box in a gym

The Floor is Yours: Let’s Talk About Gym Flooring

Consider your gym flooring the foundation of your gym experience.

Oct 07, 2022 / Aimee Heckel
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

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Lexi Johnson has the sun behind her, standing outside after a workout.

Meet Lexi Johnson: From Small-Town Athlete to REP Fitness Partner

Introducing REP's newest athlete partner.

Apr 21, 2026 / Rosie Borchert
Athlete lifts in the Lattis Sports Bra.

How to Choose a Sports Bra

Strap in, girls.

Jun 01, 2026 / Rachel MacPherson
Athlete walks on the Strive™ Curved Treadmill.

How to Cut Without Losing Your Hard Earned Muscle

Shred smart.

May 28, 2026 / Rachel MacPherson
Athletes run on a trail with REP® sandbags.

Moisture-Wicking vs. Cotton for Training: What You Need to Know

Cotton and moisture-wicking performance fabrics go head-to-head.

May 28, 2026 / Editorial Team
Athlete squats.

No Time to Hit the Gym? No Problem. Try a Micro-Workout to Keep Making Progress

Itty-bity, bite-sized workouts you can do wherever and whenever.

Jun 05, 2026 / Rosie Borchert
Athlete works on the Wall-Mounted REP ARES™ 2.0.

Pros and Cons of a Wall-Mounted Functional Trainer

Is a wall-mounted cable system right for you?

May 28, 2026 / Editorial Team