Guides

Woman using a commercial rig

How Do I Choose the Best Commercial Gym Rig?

The rig is up.

Aug 02, 2023 / Aimee Heckel
Man sitting on a weight bench

The Definitive Guide to Choosing the Best Gym Equipment: Expert Answers to Your FAQs

Your most common gym equipment FAQs answered.  

Jan 04, 2024 / Aimee Heckel
Alpine Bar

Barbell Comparison Guide: How to Pick the Best Barbell

A barbell is a barbell, right? Not exactly.

May 16, 2023 / Aimee Heckel
Lifter holding a weight plate

How to Pick the Best Weight Plates for Your Gym

Weight a minute.

Nov 30, 2023 / Aimee Heckel
Lifter using a functional trainer

What is a Functional Trainer?

Adding the "fun" to "functional trainer."

Oct 12, 2023 / Aimee Heckel
Lifter exercising on the Arcadia™

Elevate Your Home Gym with the Arcadia Functional Trainer

Meet the newest, compact functional trainer: the Arcadia™ functional trainer.

Oct 16, 2023 / Ashley Boyer

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Athlete tackles Arnold press.

How to Do an Arnold Press (and How It Stacks Up to a Shoulder Press)

To Arnold press, or not to Arnold press, that is the question.

Jun 08, 2026 / Rachel MacPherson
Athlete attaches leg roller to upright.

The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment

A simple attachment with a world of possibilities.

Jun 09, 2026 / Editorial Team
Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Be the problem.

Jun 05, 2026 / Rachel MacPherson
Athlete works on REP® Gymnastic Rings.

Gymnastics Rings Workout for Full Body Control

Strength on hard mode.

Jun 05, 2026 / Rachel MacPherson
How to Eliminate Vest Bounce During Runs with Proven Tips

How to Eliminate Vest Bounce During Runs with Proven Tips

Skip the bounce and pick up the pace.

Jun 04, 2026 / Editorial Team
Athlete squats with a weight plate.

Weight Plate Workout: Build Strength and Muscle with These Essential Exercises

No barbell? No problem.

Jun 03, 2026 / Editorial Team