Guides

The Ultimate Guide to Choosing the Best Barbell Sleeves for Every Lifter

The Ultimate Guide to Choosing the Best Barbell Sleeves for Every Lifter

What's the best barbell sleeve?

Jul 13, 2023 / Aimee Heckel
AB-5100 Adjustable Bench

Ultimate REP Adjustable Bench Comparison Chart: Find Your Perfect Fit!

Let's make this easy for you.

Aug 29, 2023 / Aimee Heckel
Lifter getting ready to use the Colorado Bar

Choosing the Right Barbell: Different Types of Barbells for Different Types of Lifts

What's the difference between a powerlifting, weightlifting, mixed-use, and specialty bar?

Sep 08, 2023 / Aimee Heckel
Lifter benching with a Cambered Swiss Bar

Specialty Barbells: How to Use Them — and Why

Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.

Apr 05, 2023 / Aimee Heckel
Man putting away dumbbells

The Ultimate Guide to Maintaining Your Gym Equipment

Make a clean sweep (of your gym).

Aug 31, 2023 / Aimee Heckel
A woman lifting in a REP rig

What is a Gym Rig and How Do I Pick the Best One?

Get riggy with it.

Aug 15, 2023 / Aimee Heckel

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Pursue you strength flag from REP.

Are You Ready for Home Gym Con 2026?

Where the home gym community comes together.

May 12, 2026 / Rosie Borchert
Athlete tackle a clean and jerk with REP equipment.

Build Explosive, Full-Body Power with This Clean and Jerk Workout

Put all the pieces together for this explosive Olympic lift.

May 11, 2026 / Rachel MacPherson
Athlete rests a loaded bar across their upper back, preparing to squat.

Is Your 1RM Irrelevant? New Research Says You Might Not Need It

Is your 1RM really the measure that matters?

May 13, 2026 / Rachel MacPherson
Athlete does a cable crunch on the Arcadia Max.

Cable Crunches: The Complete Guide to Building a Stronger Core

Simple progressive overload for your core.

May 14, 2026 / Editorial Team
Athlete works with REP equipment.

Push Pull Legs Routine: How to Build Your PPL Split

Push. Pull. Progress.

May 07, 2026 / Rachel MacPherson
Athlete tackles a deadlift with REP equipment.

Compound Exercises That Give You More Muscle Per Minute

Big lifts. Bigger payoff.

May 07, 2026 / Rachel MacPherson