Guides

Lifter using the Mesa Technique Bar

What's the Best Basic Barbell?

Looking for the best, beginner barbell? We gotchoo.

Sep 06, 2023 / Aimee Heckel
The Ultimate Guide to Choosing the Best Barbell Sleeves for Every Lifter

The Ultimate Guide to Choosing the Best Barbell Sleeves for Every Lifter

What's the best barbell sleeve?

Jul 13, 2023 / Aimee Heckel
AB-5100 Adjustable Bench

Ultimate REP Adjustable Bench Comparison Chart: Find Your Perfect Fit!

Let's make this easy for you.

Aug 29, 2023 / Aimee Heckel
Lifter getting ready to use the Colorado Bar

Choosing the Right Barbell: Different Types of Barbells for Different Types of Lifts

What's the difference between a powerlifting, weightlifting, mixed-use, and specialty bar?

Sep 08, 2023 / Aimee Heckel
Lifter benching with a Cambered Swiss Bar

Specialty Barbells: How to Use Them — and Why

Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.

Apr 05, 2023 / Aimee Heckel
Man putting away dumbbells

The Ultimate Guide to Maintaining Your Gym Equipment

Make a clean sweep (of your gym).

Aug 31, 2023 / Aimee Heckel

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More Stories

Athlete tackles Arnold press.

How to Do an Arnold Press (and How It Stacks Up to a Shoulder Press)

To Arnold press, or not to Arnold press, that is the question.

Jun 08, 2026 / Rachel MacPherson
Athlete attaches leg roller to upright.

The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment

A simple attachment with a world of possibilities.

Jun 09, 2026 / Editorial Team
Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Be the problem.

Jun 05, 2026 / Rachel MacPherson
Athlete works on REP® Gymnastic Rings.

Gymnastics Rings Workout for Full Body Control

Strength on hard mode.

Jun 05, 2026 / Rachel MacPherson
How to Eliminate Vest Bounce During Runs with Proven Tips

How to Eliminate Vest Bounce During Runs with Proven Tips

Skip the bounce and pick up the pace.

Jun 04, 2026 / Editorial Team
Athlete squats with a weight plate.

Weight Plate Workout: Build Strength and Muscle with These Essential Exercises

No barbell? No problem.

Jun 03, 2026 / Editorial Team