Guides
Choosing the Right Barbell: Different Types of Barbells for Different Types of Lifts
What's the difference between a powerlifting, weightlifting, mixed-use, and specialty bar?
Specialty Barbells: How to Use Them — and Why
Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.
The Ultimate Guide to Maintaining Your Gym Equipment
Make a clean sweep (of your gym).
What is a Gym Rig and How Do I Pick the Best One?
Get riggy with it.
How Do I Choose a Pre-Selected PR-5000?
Training should be hard. Picking your rack should be easy.
Bumper Plates Vs. Iron Plates: Which is the Best?
Are you an iron maiden or do you go bump in the night?
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Your Muscle Imbalance Is Holding You Back — Here's How to Fix It
Your lopsided physique fix.
How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise
Palms forward, biceps poppin'.
5 Strive™ Air Bike Workouts for HIIT, Endurance, Recovery, and More
No matter your goals, we've got the Strive™ Air Bike workout for you.
REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet
The home gym community showed up, and so did we.
Build Your Biceps with Concentration Curls
Peak performance.
Strengthmaxxing Is Everywhere. Here's How to Do It Right
Strength with a strategy.