Guides
What are the Different Types of Bench Pads?
Do you take your bench normal or wide?
The Ultimate Guide to Choosing Between Ladder-Style and Pop-Pin Adjustable Benches
Ladder or pin? What's your style?
How Does the AB-5200 2.0 Compare with Other Premium Benches?
Here’s how the AB-5200 2.0 stands up against the original AB-5200, as well as other top-of-the-line adjustable benches.
What's the Difference Between the FT-5000 and FT-5000 2.0?
We made the best even better.
How to Choose the Best At Home Cable Machine
Not sure which cable machine is the best match for you? Here’s how they compare.
Fractional Plates Vs. Change Plates – What's the Difference?
Meet the tiny plates that make a huge difference.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Are You Ready for Home Gym Con 2026?
Where the home gym community comes together.
Build Explosive, Full-Body Power with This Clean and Jerk Workout
Put all the pieces together for this explosive Olympic lift.
Is Your 1RM Irrelevant? New Research Says You Might Not Need It
Is your 1RM really the measure that matters?
Cable Crunches: The Complete Guide to Building a Stronger Core
Simple progressive overload for your core.
Push Pull Legs Routine: How to Build Your PPL Split
Push. Pull. Progress.
Compound Exercises That Give You More Muscle Per Minute
Big lifts. Bigger payoff.
