Rack Guide

INTRODUCTION TO RACK ATTACHMENTS

Start with the knowledge: an introduction to power rack attachments; a quick, little dictionary of terms.

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1.25" PULL-UP BAR

The 1.25” Pull-Up Bar is a traditional, straight pull-up bar and a great, basic start for your gym. The bar is heavy-duty and made from 4.5mm steel. It is a required component of your power rack build

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GLOBE FRONT MOUNT PULL-UP BAR

The Globe Front Mount Pull-Up Bar provides a variety of exercises with multiple grips, from neutral to close to wide. In addition to 1.3” tubes at different angles, this bar also features small globes (3.1” diameter) and large globes (4” diameter) to hit different muscles and improve your grip. A pull-up bar is a required component to your rack build.

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LOWERED J-CUPS 2.0

Lowered J-cups are larger and lowered 1” below the standard J-cups. They create 1” hole spacing on a rack with 2” hole spacing when in use with the Standard J-cups. This allows you to set a more specific bar height on your rack for a better liftoff.

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PIN-PIPE SAFETIES

Keep safe while pushing your limits with Pin-Pipe Safeties, the most budget-friendly option for safeties. These reliable, traditional safeties are made from 11-gauge steel and are easy to use. Just slide them into the uprights and secure.

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2" PULL-UP BAR

Add a grip challenge to your power rack with the 2” Pull-Up Bar. At 2” thick, this straight bar brings an extra challenge by being thicker than a traditional 1.25” pull-up bar. It’s also heavy-duty, made from 11-gauge steel. A pull-up bar is a required component to your rack build.

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GLOBE SIDE MOUNT PULL-UP BAR

The Globe Side Mount Pull-Up Bar provides a variety of exercises with multiple grips, from neutral to close to wide. In addition to 1.3” tubes at different angles, this bar also features small globes (3.1” diameter) and large globes (4” diameter) to hit different muscles and improve your grip.

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FLAT SANDWICH J-CUPS 2.0

Upgrade your power rack with Flat Sandwich J-cups 2.0. These versatile, heavy-duty cups are taller for easy reracking and feature a larger opening than Standard J-cups, great for oversized, specialty bars. The 2.0 version brings an elevated finish to your power rack, with high-end details like a laser-cut, metallic black REP logo plate with a stainless-steel backing – the reverse of the original design for an extra pop.

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FLIP-DOWN SAFETIES

Flip-Down Safeties, made from 11-gauge steel, are versatile and easy to use. Slide them into the upright holes, flip into place, and lock with a pin to keep you safe while lifting. These safeties feature laser-cut numbers, 1” holes compatible with attachments, and are beefy enough to be used as a solid pulling platform.

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RAW PULL-UP BAR

The Raw 1.25" Pull-Up Bar is an upgrade from the standard pull-up bar, with bare steel for a more secure grip and the best feel due to the pitted texture. Bare steel requires less chalk and provides a premium aesthetic. A pull-up bar is a required component to your rack build.

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STANDARD J-CUPS

Standard J-cups are the most cost-effective option. They’re super easy to use; just slide them into the uprights. They feature a protective plastic lining and recessed hardware to protect your barbell. They’re precisely laser-cut and made extra tough.

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ROUND SANDWICH J-CUPS

Round Sandwich J-cups feature a super secure “doesn’t move” resting point and a dual-lock wraparound design for peace of mind when there's heavy weight on the bar. Plastic lining protects your bar and the uprights. High-end finishes include a stainless-steel REP logo. These cups fit bars with diameters less than 40mm.

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STRAP SAFETIES

Reinforced nylon Strap Safeties are heavy-duty enough to keep you safe while lifting, but much gentler on your barbell than metal. They’re also quiet, easy to install (like a J-cup), and are uniquely adjustable, as the front and back ends can be mounted at different heights.

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MULTI-GRIP PULL-UP BAR

The Multi-Grip Pull-Up Bar is great for versatile training. It features a 1.25” standard pull-up bar; 1.25” angled and neutral grips; and a 2" bar. Attach it normally or invert it for a low ceiling. The bar is durable, made from 14-gauge steel. A pull-up bar is a required component to your rack build.

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STANDARD J-CUPS 2.0

Standard J-cups 2.0 are the most cost-effective option. They’re a lower-profile design and are super easy to use; just slide them into the uprights. They feature a protective plastic lining and recessed hardware to protect your barbell. They’re precisely laser-cut and made extra tough.

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ROUND SANDWICH J-CUPS 2.0

Round Sandwich J-cups 2.0 feature a super secure “doesn’t move” resting point. Plastic lining protects your bar and the uprights. They feature high-end finishes, such as a laser-cut metallic black REP logo plate with a stainless-steel backing, and they’re laser cut and bent with rounded corners. These cups fit bars with diameters less than 50mm.

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STRAP SAFETIES 2.0

Reinforced nylon Strap Safeties 2.0 are heavy-duty enough to keep you safe while lifting, but much gentler on your barbell than metal. They’re also quiet, easy to install (like a J-cup), and are uniquely adjustable, as the front and back ends can be mounted at different heights. The patent-pending design secures brackets in place and prevents them from rotating when being pushed laterally. Updated, shorter strap lengths reduce the slack between the uprights. This makes it easier to set the proper height and bar position.

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ares™ 2.0 - builder

The Ares™ is known as a leader in the fitness world as the best, fully integrated functional trainer and lat pulldown/low row attachment that affixes right onto your power rack. But our Colorado-based engineering team wanted to make the best even better. Inspired by customer feedback and our relentless growth mindset, meet the Ares™ 2.0.PRE-ORDER NOWADONIS™ CABLE TOWERCheck out the Adonis™ Cable Tower. Transform your space and add unparalleled versatility with both a 1:1 ratio and 2:1 ratio in one functional cable system.

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WALL-MOUNTED ATHENA™ BUILDER

The Wall-Mounted Athena™ Side-Mount Functional Trainer is a low-profile cable attachment that is integrated into a 5000 series wall-mount fixed rack. Achieve a full-body workout using the multifunctional capabilities of a functional trainer machine and power rack without requiring the space for separate stand-alone units.

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CONVERSION KIT: ATHENA™ PLATE-LOADED TO SELECTORIZED SIDE-MOUNT FUNCTIONAL TRAINER

Change the functionality of your Plate-Loaded Athena™ Side-Mount Functional Trainer with this attachment conversion kit. This allows you to switch from a plate-loaded system to a selectorized system on your PR-4000 and PR-5000 power racks. The selectorized stack allows for quick and easy adjustments between movements.

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Plate-loaded lat pulldown & low row (1000 SERIES)

Pulley system that attaches to a PR-1000 or PR-1100 Power Rack to accommodate cable exercises, such as seated lat pulldowns, and low rows. Comes complete with a lat bar and straight bar and works with other add-on attachments.

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ARES™ - BUILDER

The Ares™ Cable Attachment is a fully integrated, functional trainer and lat pulldown/low row attachment that affixes to your existing PR-4000 or PR-5000 Power Rack. This saves major space, by bringing a ton more versatility and cable exercises inside the rack, will preserving nearly all the original functionality.

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ATHENA™ - SIDE-MOUNT FUNCTIONAL TRAINER BUILDER

A low-profile, plate-loaded cable attachment that integrates into the side of your PR-4000 or PR-5000 Power Rack. Get the functionality of a cable machine so you can build your upper body and get in accessory and isolation work, without needing space for a stand-alone unit. Add bands to the integrated band pegs for added resistance.

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PLATE-LOADED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)

The Lat and Low Row Attachment adds cable exercises, including lat pulldowns and seated rows, to your rack. It comes with a lat bar and straight bar, as well as a footplate. It features a 1:1 ratio (a 10-pound weight equals 10 pounds of resistance). This add-on requires the Rear Base Stabilizer.

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SELECTORIZED LAT PULLDOWN & LOW ROW (1000 SERIES)

Selectorized pulley system for your PR-1000 or PR-1100. Offers both lat pull down and low row exercises with quick and easy weight changes.

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ARES™ - ATTACHMENT (6-POST PRE-SELECTED)

There's a ton of power in simplicity. While our virtual rack builder allows you to customize every detail of your Ares™, we also offer three pre-selected attachment packages: entry-level, intermediate, and high-end options for 6-post racks. Choose your desired series, height, depth, color, and attachment package, and we've taken care of the rest. Our rack attachment packages include everything you need to add an Ares™ to your gym.

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ATHENA™ PLATE-LOADED SIDE-MOUNT FUNCTIONAL TRAINER

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SELECTORIZED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)

Selectorized pulley system that brings the functionality of cable movements to your setup. Great for lat pulldowns, low rows, curls, belt squats tricep work, and much more. Add bands to the integrated band pegs for added resistance.

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weight stack upgrade: selectorized lat pulldown & low row (1000 series)

The option to max out the potential of your 1000 Series Selectorized Lat Pulldown & Low Row. Upgrades the weight stack with an additional 50lbs, making the new total weight 250lbs.

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ares™ - 2.0 Weight stack upgrade

The option to max out the potential of your Ares™ 2.0. Upgrades the weight stack with an additional 50lbs to each weight stack, making the new total weight 310lbs or 620lbs in total.

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ATHENA™ SELECTORIZED SIDE-MOUNT FUNCTIONAL TRAINER

A low-profile, selectorized cable attachment that integrates into the side of your PR-4000 or PR-5000 Power Rack. Get the functionality of a cable machine so you can build your upper body and get in accessory and isolation work, without needing space for a stand-alone unit. Add bands to the integrated band pegs on the base and headplate for added resistance.

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WEIGHT STACK UPGRADE: SELECTORIZED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)

The option to max out the potential of your Selectorized Lat Pulldown & Low Row. Upgrades the weight stack with an additional 100lbs, making the new total weight 300lbs.

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ARES™ WEIGHT STACK UPGRADE

The option to max out the potential of your Ares™. Upgrades the weight stack with an additional 50lbs to each weight stack, making the new total weight 310lbs or 620lbs in total. There are 4 incremental 2.5lb weights included for micro-adjustments.

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WEIGHT STACK UPGRADE (SELECTORIZED ATHENA™ ONLY)

The option to max out the potential of your Athena™ Selectorized Side-Mount Functional Trainer. Upgrades the weight stack with an additional 50lbs, making the new total weight 220lbs.

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CONVERSION KIT: PLATE-LOADED TO SELECTORIZED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)

Change the functionality of your Plate-Loaded Lat Pulldown & Low Row with this attachment conversion kit. This allows you switch from a plate-loaded system to a selectorized system. The selectorized stack allows for quick and easy adjustments.

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WEIGHT STACK UPGRADE (SELECTORIZED ATHENA™ ONLY)

The option to max out the potential of your Athena Selectorized Side-Mount Functional Trainer. Upgrades the weight stack with an additional 50lbs, making the new total weight 220lbs.

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WEIGHT STACK UPGRADE: SELECTORIZED LAT PULLDOWN AND LOW ROW (1000 SERIES)

The option to max out the potential of your 1000 Series Selectorized Lat Pulldown & Low Row. Upgrades the weight stack with an additional 50lbs, making the new total weight 250lbs.

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UTILITY SEAT

Bring a ton of versatility to your home gym with the Utility Seat. Attach it to multiple areas of your power rack like the crossmembers, uprights, Flip-Down Safeties, Spotter Arms, and ISO Arms. Create different exercises, such as leg presses, preacher curls, donkey kicks, box squats, box jumps, step-ups, stone loading, or even use it as a spotter platform.

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CABLE CATCH

Start your belt squat from the standing position, when you add on the easy-to-use Cable Catch. This simple steel hook and chain quickly attaches to the pull-up bar at the top of your power rack. Clip it to your Belt Squat, add weight, unclip, and squat. This puts you in a more convenient starting spot; no more extra, suboptimal setups that start from the bottom of the squat.

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WEIGHT STORAGE HORN SETS

Save space and organize your plates on the weight storage uprights of your existing rack, with the Weight Storage Horn Sets. They can hold up to 12" of plates per horn. That's four 45lb bumpers totaling 180lbs, or seven 45lb irons (Equalizers) totaling 315lbs.

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BAND PEGS 2.0

Attach bands to these chrome-plated, solid-steel pegs for added resistance during your lifts. Integrate them with compound lifts, such as squats and deadlifts, to create a variable load, or use them for band work for warm-ups, mobility, and recovery. You can also use the pegs to store bands, chains, attachments (like the Utility Seat), and other gym accessories.

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SPOTTER ARMS

These Spotter Arms will keep you safe when pushing your limits, and they can also be used for rack pulls. They feature a steel lip to keep the barbell from rolling off the edge and are heavy-duty, made from steel with a capacity of 1,000lbs. They even have holes that are compatible with various attachments, like the leg roller.

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WEIGHT STACK UPGRADE: SELECTORIZED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)

The option to max out the potential of your Selectorized Lat Pulldown & Low Row. Upgrades the weight stack with an additional 100lbs, making the new total weight 300lbs.

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1000 series weight storage

Organize your home gym in an efficient and small footprint by adding a weight storage unit to your PR-1000 or PR-1100 Power Rack. This unit is heavy duty, with the capacity to hold up to 2,000lbs of weight. To protect your plates, the weight horns feature rubber protection on the endcaps and gaskets/stops.

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UTILITY SEAT PAD

Upgrade your Utility Seat with REP’s Utility Seat Pad. This pad allows you to add versatility to your Utility Seat, so you can be comfortable performing prone exercises, like seal rows.

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WALL BALL TARGET

Mount this Wall Ball Target to your rack for your high-intensity interval training . Set it to the standard height: 10’ for men and 9’ for women. The mounting mechanism has a 9-gauge steel gusset for added stability.

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WEIGHT HORNS

With REP's Weight Horns, you can conveniently store your weight plates on your rack without a separate storage unit taking up space. Weight Horns are sold in pairs.

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PULL-UP BAR CONNECTOR

This 6' crossmember is designed to connect two PR-5000 Power Racks, allowing multiple athletes to use the space at the same time. One athlete can use the pull-up bar while others are lifting in the racks. This standard-style bare is 1.25" thick and straight, making it great for pull-ups, muscle-ups, and more. Attach resistance bands, rings, or exercise straps to the bar for additional exercise options.

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FRONT FOOT EXTENSION PAIR

Work safely outside your rack without needing to bolt it down, when you add these to your PR-4000 or PR-5000 Power Rack. They allow you to add Spotter Arms off the front of the rack and have a dedicated setup for bnching and squatting without changing the J-cup or safety height. you can also use them to safely do dips and press exercises outside of the rack. They're compatible with other attachments, such as the Landmine Attachment, Band Pegs, and Utility Horn for the 5000 Series.

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ARES™ WEIGHT STACK UPGRADE

The option to max out the potential of your Ares. Upgrades the weight stack with an additional 50lbs to each weight stack, making the new total weight 310lbs or 620lbs in total. There are 4 incremental 2.5lb weights included for micro-adjustments.

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DROP-IN DIP ATTACHMENT

The Drop-In Dip Attachment is an extra secure, "Double C-cup" design and is quick and easy as J-cups to mount on the uprights. It mounts as two individual components to the left and right uprights, and the two-handle design allows you to do dips in the center of the rack. This also allows you to use the dip attachment with the belt squat for weighted dips.

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LANDMINE ATTACHMENT

The Landmine Attachment connects to the outside of the rack’s uprights with the included band peg. This makes it quick and easy to take it on and off. A side mount keeps the attachment out of the way of your work. This attachment is designed to make rotational barbell movements more efficient such as landmine presses, rows, Russian twists, single-arm bent-over rows, and more.

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ISO ARMS

ISO Arms add a ton of versatility to your rack by replicating the moveable handle found on other gym machines. Attach to the outside of your rack and adjust the handles for a wide range of static and dynamic exercises, like dips, presses, and belt squats. Arms travel through a 180-degree arc or can be locked in place.

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DUAL BARBELL HANGER

The Dual Barbell Hanger easily bolts onto to your rack and has two 35mm cutouts so you can store your barbells vertically. It’s lined with protective plastic and the front has a high lip to hold bars in place. We recommend attaching it to the outside of your rack.

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UTILITY HORN

Use these multi-purpose Utility Horns as dip handles, spotter arms, band storage, handles for balance, and much more. Simply slide them into the holes of your rack upright, flip-down safeties, or spotter arms and secure with a pin.

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CANNONBALL GRIPS

Challenge your grip and improve your overall strength with these sphere-shaped grips that are super versatile. Attach them to your pull-up bar, kettlebells, dumbbells, or barbells to train grip strength while doing other exercises. The cannonballs come in 3" and 5" options.

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REAR BASE STABILIZER 2.0

Add stability and function to your power rack with the uniquely shaped Rear Base Stabilizer. This removes the need to bolt down your PR-4000 or PR-5000 Power Rack with 41" crossmembers. In addition, use it as a necessary anchor point for the optional Lat Pulldown & Low Row Attachment. The RBS comes in two types: RBS 1.0 and RBS 2.0. The 1.0 mounts to the rear of the uprights and the 2.0 mounts to the inside of the uprights, making it more compatible with future attachments without compromising stability.

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ares™ - 2.0 weight stack upgrade

The option to max out the potential of your Ares™ 2.0. Upgrades the weight stack with an additional 50lbs to each weight stack, making the new total weight 310lbs or 620lbs in total.

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DIP STATION

Enhance your power rack with a simple-to-use, sturdy Dip Station. It is made from 4- and 11-gauge steel with a capacity of 400lbs. Make sure you select the correct series attachment for your rack.

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LEG ROLLER

The Leg Roller Attachment quickly connects to your rack uprights and locks in place with a pin. It’s an economical way to add more exercises, such as back extensions, preacher curls, and split squats, and it holds you down during lat pulldowns. We recommend buying two attachments if you want it for lat pulldowns on your 5000 Series rack.

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BELT SQUAT

NOTE: The Lat Pulldown & Low Row or Ares Attachment are required for this add-on. The Belt Squat Attachment adds squat variations to your rack without taking up extra floor space. It features a 1:1 ratio, and pulleys allow for consistent tension throughout the full range of motion.

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BARBELL TUBE STAND

Save space and store one standard-sized barbell vertically with the Barbell Tube Stand. It’s made from heavy-duty steel and lined with plastic to protect your bar. Simply bolt it onto your rack, preferably on the outside.

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BAND PEGS

These solid steel Band Pegs are incredibly versatile. Attach bands to the pegs to add resistance during lifts, or use them to organize bands, chains, and accessories. The T-shaped design securely attaches to your rack with no pin needed.

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LAT PULLDOWN SPACER

Expand the functionality of your HR-5000 V1 Half Rack with this modular attachment kit. These spacers require the Logo Plate Crossmember and Rear Base Stabilizer to allow for the addition of the 5000 series Lat Pulldown & Low Row Attachment.

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