Belt Squat

To achieve proper depth, we recommend making sure that you have the correct length belt and the chain set up correctly. If your belt is too long, you can set up plates or a platform to obtain the right height for more effective movement. 

Our Cable Catch Attachment allows you to easily start from the top of your squat. Starting from the bottom is not difficult when lifting sub-maximal weight, so this attachment will come in handy for when you are pushing your limits. 

Yes. We recommend wiping down the poles on your Lat and Low Row Attachment with a microfiber cloth and applying silicone spray.  

Yes. The Lat Pulldown and Low Row and Rear Base Stabilizer or the Ares Attachment  are required. The Belt Squat attaches to the Lat and Low Row Attachment or Ares Attachment and utilizes its weight; the Belt Squat cannot be used stand-alone. Front foot extensions are recommended for anyone wishing to attach this outside of their racks. 

Yes. We recommend testing your belt squat attachment before bolting down your rack, as it trues up the alignment of your cross-members if they are off.  

It is compatible with the PR-4000 and PR-5000 V2 racks. It doesn’t work with the Apollo. 

Due to machining variables, we cannot guarantee compatibility with non-REP products.  

No, you need to get a belt separately. This is just the attachment.  

It allows for strength training with minimal tension on your spine, so you can add volume to your squats and train around injuries (shoulder, back, elbow, or wrist).  

The cables provide up to 300lbs of tension. Although this may not seem like a heavy load for some, the constant resistance provided by the Belt Squat offers a greater challenge than traditional squatting at comparable weight.

 Other than belt squats, you can make a ton of other exercises weighed using this attachment. Try it with pull-ups, hip thrusts, rack pulls, rows, deadlifts, dips, Bulgarian split squats, calf raises, and more.