TRAIN LIKE DEMI BAGBY
BIOGRAPHY
She flips. She lifts. She gives back. She inspires. Demi Bagby’s fitness journey has taken her from injury into the spotlight, combining calisthenics, explosive functional strength, and fearless acrobatics with precision and power. With more than 18 million followers on social media, she has turned her passion for movement into a global platform, motivating millions to pursue fitness, resilience, and positivity. While the world is her playground — from tumbling through towns to racing on speedways — her REP Fitness home gym is where she builds her foundation.
SOCIAL REACH | 21 MILLION+ FOLLOWERS ACROSS TIKTOK, INSTAGRAM, AND YOUTUBE |
|---|---|
CONTENT | ADVANCED CALISTHENICS, ACROBATICS, MOTIVATIONAL CLIPS, RACING, AND WORKOUT ROUTINES |
ATHLETIC BACKGROUND | FUNCTIONAL FITNESS, CALISTHENICS, AND GYMNASTICS-STYLE MOVEMENT |
RECOGNITION | SHORTY AWARDS AND STREAMY AWARDS NOMINEE |
TRAINING STYLE | EXPLOSIVE POWER AND FUNCTIONAL STRENGTH |
MUST-WATCH MOMENT | U.S. MARINES OBSTACLE COURSE |
SHOP DEMI BAGBY'S HOME GYM EQUIPMENT
14 Benefits of an Open Trap Bar
It looks intimidating if you've never tried it before. But it turns out it's super easy to use — and extremely beneficial.
Top Reasons to Add the Best Plyo Jump Box to Your Home Gym
Plyo boxes will make you jump, jump.
Start Strong: How to Get Really REALLY Good at Pull-Ups with Demi Bagby
Ready to conquer pull-up mountain?
