RACK ATTACHMENT DICTIONARY
CABLE RACK ATTACHMENTS
SELECTORIZED: On selectorized equipment, you can change the weight using a pin and weight stack, rather than adding plates.
PLATE LOADED: On plate-loaded equipment, you change the weight by adding plates to the weight horns, rather than by moving a pin in the weight stack.
PULLEY: A pulley is the wheel component of a functional trainer that the cable runs through.
TROLLEY: The trolley is the part of a functional trainer that you can move up and down on the upright. The pulley (wheel) is attached to the trolley.
ARES
OVERVIEW
The Ares Cable Attachment is a fully integrated, functional trainer and lat pulldown/low row attachment that affixes to your existing PR-4000 or PR-5000 Power Rack. This saves major space, by bringing a ton more versatility and cable exercises inside the rack, will preserving nearly all the original functionality.
COMPATIBILITY
- PR-4000 Power Rack 16" Crossmembers with vertical & horizontal holes
- PR-5000 Power Rack 16" Crossmembers
ADDED DIMENSIONS TO RACK
- Adds 6" depth (front of rack)
- Adds 1.6" width
- Adds 1.2" height
ARES WEIGHT STACK UPGRADE
OVERVIEW
The option to max out the potential of your Ares. Upgrades the weight stack with an additional 50lbs to each weight stack, making the new total weight 310lbs or 620lbs in total. There are 4 incremental 2.5lb weights included for micro-adjustments.
COMPATIBILITY
- Ares
ATHENA SELECTORIZED SIDE-MOUNT FUNCTIONAL TRAINER
OVERVIEW
A low-profile, selectorized cable attachment that integrates into the side of your PR-4000 or PR-5000 Power Rack. Get the functionality of a cable machine so you can build your upper body and get in accessory and isolation work, without needing space for a stand-alone unit. Add bands to the integrated band pegs on the base and headplate for added resistance.
COMPATIBILITY
- PR-4000 Power Rack 16" Crossmembers with vertical & horizontal holes
- PR-5000 Power Rack 16" Crossmembers
ADDED DIMENSIONS TO RACK
- Adds 6" depth (front of rack)
- Adds 3.7" width (PR-4000 per side)
- Adds 5" width (PR-5000 per side)
- Adds 1.8" height
ATHENA PLATE-LOADED SIDE-MOUNT FUNCTIONAL TRAINER
OVERVIEW
A low-profile, plate-loaded cable attachment that integrates into the side of your PR-4000 or PR-5000 Power Rack. Get the functionality of a cable machine so you can build your upper body and get in accessory and isolation work, without needing space for a stand-alone unit. Add bands to the integrated band pegs for added resistance.
COMPATIBILITY
- PR-4000 Power Rack16" Crossmembers with vertical & horizontal holes
- PR-5000 Power Rack 16" Crossmembers
ADDED DIMENSIONS TO RACK
- Adds 6" depth (front of rack)
- Adds 12.3" width (per side)
- Adds 1.8" height
WEIGHT STACK UPGRADE (SELECTORIZED ATHENA ONLY)
OVERVIEW
The option to max out the potential of your Athena Selectorized Side-Mount Functional Trainer. Upgrades the weight stack with an additional 50lbs, making the new total weight 220lbs.
COMPATIBILITY
- Athena Selectorized Side-Mount Functional Trainer
SELECTORIZED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)
OVERVIEW
Selectorized pulley system that brings the functionality of cable movements to your setup. Great for lat pulldowns, low rows, curls, belt squats tricep work, and much more. Add bands to the integrated band pegs for added resistance.
COMPATIBILITY
- PR-4000 Power Rack
- PR-5000 Power Rack
- Omni Rack
- Apollo Half Rack
ADDED DIMENSIONS TO RACK
- Adds 27.5" depth (4 Post), Adds 8.5" Depth (6 Post), Adds 19.5" (4 Post w/ existing RBS)
- Adds 3.3" height
WEIGHT STACK UPGRADE: SELECTORIZED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)
OVERVIEW
The option to max out the potential of your Selectorized Lat Pulldown & Low Row. Upgrades the weight stack with an additional 100lbs, making the new total weight 300lbs.
COMPATIBILITY
- Selectorized Lat Pulldown & Low Row (4000/5000 Series)
PLATE-LOADED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)
OVERVIEW
The Lat and Low Row Attachment adds cable exercises, including lat pulldowns and seated rows, to your rack. It comes with a lat bar and straight bar, as well as a footplate. It features a 1:1 ratio (a 10-pound weight equals 10 pounds of resistance). This add-on requires the Rear Base Stabilizer.
COMPATIBILITY
- PR-4000 Power Rack
- PR-5000 Power Rack
- Omni Rack
- Apollo Half Rack
ADDED DIMENSIONS TO RACK
- Adds 27" depth (4 Post)
- Adds 3.3" height
CONVERSION KIT: PLATE-LOADED TO SELECTORIZED LAT PULLDOWN & LOW ROW (4000/5000 SERIES)
OVERVIEW
Change the functionality of your Plate-Loaded Lat Pulldown & Low Row with this attachment conversion kit. This allows you switch from a plate-loaded system to a selectorized system. The selectorized stack allows for quick and easy adjustments.
COMPATIBILITY
- PR-4000 Power Rack
- PR-5000 Power Rack
- Omni Rack
- Apollo Half Rack
LAT PULLDOWN (1000 SERIES)
OVERVIEW
Pulley system that attaches to a PR-1000 or PR-1100 Power Rack to accommodate cable exercises, such as seated lat pulldowns, and low rows. Comes complete with a lat bar and straight bar and works with other add-on attachments.
COMPATIBILITY
- PR-1000 Power Rack
- PR-1100 Power Rack
ADDED DIMENSIONS TO RACK
- Adds 17" depth
