Training
Level Up Your Landmine Workout: 17 Different Ways to Use a Landmine Attachment
Welcome to the minefield.
How to Properly Warm Up Before Lifting Weights
We asked the experts how to best warm up before lifting weights.
What We Learned Deadlifting with Strongman Rob Kearney
Deadlifting advice courtesy of the world's strongest man, pound for pound.
Top Reasons to Add the Best Plyo Jump Box to Your Home Gym
Plyo boxes will make you jump, jump.
14 Benefits of an Open Trap Bar
It looks intimidating if you've never tried it before. But it turns out it's super easy to use — and extremely beneficial.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
No Time to Hit the Gym? No Problem. Try a Micro-Workout to Keep Making Progress
Itty-bity, bite-sized workouts you can do wherever and whenever.
Pros and Cons of a Wall-Mounted Functional Trainer
Is a wall-mounted cable system right for you?
VPR Air Bike vs. Standard Air Bike
Which type of air bike is right for your training?
Try This 20-Minute Total-Body Workout with the Altitude™ Power Rack
Take it up a notch.
From CrossFitter to Marathoner: How REP's Caitlin Jones Conquered London
Iconic landmarks like Big Ben and the finish line.
Free Weights vs Machines: Which Is Better for Strength and Hypertrophy?
Get stacks. Get jacked.
