Pursue Your Strength

Sohee Carpenter

Sohee Carpenter — From Control to Confidence: A Journey Through Strength, Science, and Self-Compassion

Plus, lessons for her younger self.

Jun 03, 2025 / Aimee Heckel
Nimai Delgado flexing

Nimai Delgado: Redefining Strength Through Compassion

Born to stand out.

Apr 21, 2025 / Aimee Heckel
Aaron and Maritsa hiking

Pursue Your Strength: Aaron and Maritsa Redus

Strength Through Love and Resilience  

Feb 07, 2025 / Aimee Heckel
Nate Wiens in his home gym

Pursue Your Strength: Nate Wiens

  Redefining Strength One Step at a Time

Jan 02, 2025 / Aimee Heckel
Luke on a boat

Pursue Your Strength Dream Home Gym Winner: Luke Jacks

From Survival to Strength 

Dec 20, 2024 / Aimee Heckel
Jessica Ortiz telling her story

Pursue Your Strength: Jessica Ortiz

Strength Forged Through Resilience

Dec 20, 2024 / Aimee Heckel
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Side view of the Strive™ Air Bike featuring VPR™.

VPR Air Bike vs. Standard Air Bike

Which type of air bike is right for your training?

Jun 05, 2026 / Editorial Team
Athlete works on the Altitude™ power rack.

Try This 20-Minute Total-Body Workout with the Altitude™ Power Rack

Take it up a notch.

May 20, 2026 / Rachel MacPherson
Caitlin Jones running in the London Marathon.

From CrossFitter to Marathoner: How REP's Caitlin Jones Conquered London

Iconic landmarks like Big Ben and the finish line.

May 25, 2026 / Rachel MacPherson
Athlete tackles bench press with a spotter.

Free Weights vs Machines: Which Is Better for Strength and Hypertrophy?

Get stacks. Get jacked.

May 19, 2026 / Rachel MacPherson
Athlete lifts with REP adjustable dumbbells.

The 3-2-8 Method Unpacked

Lift, flow, repeat.

May 15, 2026 / Rachel MacPherson
REP Fitness at the 2026 GoPro Mountain Games

REP Fitness at the 2026 GoPro Mountain Games

Competition, art, music, and gear!

May 25, 2026 / Rachel MacPherson