Guides

Lifter using dumbbells

How to Pick the Best Dumbbell for Your Home or Commercial Gym

Wondering how to pick the perfect dumbbells for your home gym? Let’s break it down.  

Nov 10, 2022 / Aimee Heckel
Man doing trap bar deadlifts

Can You Handle All the Open Trap Bar Handles?

You spoke. We listened. Now let’s get jacked.  

Nov 15, 2022 / Aimee Heckel
The CleanGrip pads on a bench

CleanGripâ„¢ Pads: The Newest Evolution in Bench Pads

Welcome to the magic intersection between firm and comfortable, nonslip and easy to clean.

Oct 31, 2022 / Aimee Heckel
Lifter using an adjustable bench

What's the Difference Between the AB-3000 and the AB-3000 2.0?

Upgrades on the best-value, adjustable, FID bench for home gyms? Yes, please.

Oct 24, 2022 / Aimee Heckel
A barbell and plyo box in a gym

The Floor is Yours: Let’s Talk About Gym Flooring

Consider your gym flooring the foundation of your gym experience.

Oct 07, 2022 / Aimee Heckel
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Purist Protein Bars

Are Protein Bars Good For You?

Raise the bar on bars.

Oct 30, 2024 / Aimee Heckel
Woman drinking whey protein

What is Whey Protein?

No, Mom, it's not anabolic steroids.

Oct 25, 2024 / Aimee Heckel
An incline bench

How to do Incline Dumbbell Curls

Build your peaks.

Oct 23, 2024 / Jeremiah Sanchez
George karlaftis working out

Pursue Your Strength: George Karlaftis

Up close with "the Greek Freak"

Oct 07, 2024 / Aimee Heckel
Man working out outside

New Years Resolution Gift Guide 2024: Budget-Friendly Fitness Gifts for Him and Her

Let's get those goals.

Oct 22, 2024 / Aimee Heckel
A commercial gym with power racks

What Machines to Use at the Gym? A New Year's Guide for Beginners

Run like a machine.

Oct 17, 2024 / Aimee Heckel