Lifestyle

An athlete tackles rows on a REP bench.

How to Build Muscle and Lose Fat in 2026

What does the research say?

Nov 07, 2024 / Aimee Heckel
Are Protein Bars Good For You?

Are Protein Bars Good For You?

Raise the bar on bars.

Oct 30, 2024 / Aimee Heckel
Man working out outside

New Year’s Resolution Gift Ideas 2026

Let's get those goals.

Oct 22, 2024 / Aimee Heckel
Man working out with a slam ball

The Best Fitness Gifts for Men

The gifts that keep on gaining.

Oct 16, 2024 / Aimee Heckel
Woman working out in REP shorts

7 Best Workout Gifts for Her

Lift, laugh, love.

Sep 27, 2024 / Aimee Heckel
Gifts under a Christmas tree

21 Best Gifts for Gym Lovers

Give the gift of gym.

Sep 25, 2024 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

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REP Fitness at the 2026 GoPro Mountain Games

REP Fitness at the 2026 GoPro Mountain Games

Competition, art, music, and gear!

May 25, 2026 / Rachel MacPherson
Why Summer Is the Best Time to Upgrade Your Campus Fitness Center

Why Summer Is the Best Time to Upgrade Your Campus Fitness Center

School's out for summer, and that's when the work begins.

May 20, 2026 / Editorial Team
Hand grabs a REP® Kettlebell.

How to Deadlift with a Kettlebell: Master Form, Variations, and Benefits

Build power in your hinge.

May 19, 2026 / Editorial Team
REP is Heading to NYC for HYROX Training and Recovery

REP is Heading to NYC for HYROX Training and Recovery

Whose house? REP House.

May 21, 2026 / Rosie Borchert
Three athlete use REP barbells for front squats.

What Size Barbell Should You Get? A Guide to Every Bar in the Rack

Understanding barbell sizes and which one suits your training.

May 15, 2026 / Rachel MacPherson
Pursue you strength flag from REP.

Are You Ready for Home Gym Con 2026?

Where the home gym community comes together.

May 12, 2026 / Rosie Borchert