OVERVIEW
The FB-5000 is a flat, competition-style bench that is designed to meet the International Powerlifting Federation’s height standards, so lifters can properly prepare for a meet. With a stable tripod foot design, the bench’s legs are out of the way of the lifter’s foot placement, allowing for optimal leg drive. The high-density, 4” thick pad is made from heavy-duty, non-slip vinyl to hold you in place, and it can be swapped out for a wider pad (14”), if needed.
This bench is made with 3x3” 11-gauge steel with a weight capacity of 1,000lbs. Although it can handle a heavy load, the FB-5000 only weighs 62lbs and takes up 7.36SQFT of space, and the integrated steel handle and industrial roller wheels make it easy to maneuver. Grooved, rubber feet help hold the bench in place, while also protecting the floor. Build strength with this essential, cost-effective piece of equipment.
PRODUCT DIMENSIONS

-
Bench Weight62lbs
-
Wide Bench Weight74lbs
-
Bench Height16.9"
-
Bench Width21"
-
Bench Length50.5"
-
Pad Width12"
-
Wide Pad Width13.75"
-
Pad Length48"
-
Footprint7.36 SQFT
-
Tolerance3%
-
Weight Capacity1,000lbs
-
Material11-Gauge Steel
MEDIA GALLERY
VIDEOS
STORIES
FAQS
-
Why choose the FB-5000 Competition Flat Bench?
The FB-5000 is a competition-style bench that features a thick back pad. The tripod base doesn’t interfere with foot placement during setup to optimize leg drive.
-
How do I ensure that my back pad is level?
We recommend holding the bench down on one side, loosening the bolts on that side, and tightening until the bench pad is level and secure.