Local pickup is available for this product!

Local pickup available!

California | Moreno Valley

Pennsylvania | Carlisle

local pick-up appointment

Save on your order with self-pickup in CA & PA:
10% on purchases up to $2,500
12.5% on purchases between $2,500 and $7,500
15% on purchases above $7,500

Schedule your local pick-up appointment after you place your order.
Learn more about the REP Advantage

FB-5000 Competition Flat Bench


4.9
Rated 4.9 out of 5 stars
572 Reviews

Designed and Engineered in USA

REP Fitness products are designed and engineered in the USA by a passionate team of lifters, coaches, and engineers dedicated to building the best fitness equipment in the world.

Regular price $244.99
Free Shipping
Ships within 24–48 hours
Color Army Green
Pad Narrow

Financing Options

Why Buy Direct

Free Shipping

No minimums, always included

Fast Delivery

1-5 Business Days from our US warehouses

Built To Last

Lifetime warranty on select products, with coverage across the full lineup

30-Day Money Back

Hassle-free returns, no questions asked

Add-ons
Wall Mounted Flat Bench Hanger
Wall Mounted Flat Bench Hanger
+$49.99
5.0
Rated 5.0 out of 5 stars
32 Reviews
warning icon

California Prop 65 Warning

OVERVIEW

The FB-5000 is a flat, competition-style bench that is designed to meet the International Powerlifting Federation’s height standards, so lifters can properly prepare for a meet. With a stable tripod foot design, the bench’s legs are out of the way of the lifter’s foot placement, allowing for optimal leg drive. The high-density, 4” thick pad is made with our extra grippy CleanGrip™ material, and it can be swapped out for our wider pad (14”), if preferred.

FEATURES

Tripod Design

Tripod Design

Three-legged design leaves plenty of space for lifter's feet to optimize leg drive.
Maneuverable

Maneuverable

With a steel handle and industrial wheels, it’s easy to move around the gym.
Heavy-Duty

Heavy-Duty

With an 11-gauge steel frame, the weight capacity is 1,000lbs. 
Thick Pad

Thick Pad

High-density, 4” back pad is covered in grippy vinyl and can be upgraded for a wider 14” pad or Thompson Fat pad. If swapping our pad for the Thompson pad (must be 4-bolt mount pattern), total bench height will increase 1/2 inch, and you will need to purchase (4) 3/8"(dia)x1"(length) bolts.
Rubber Feet

Rubber Feet

Grooved, rubber feet keep the bench in place, while also protecting the floor.
IPF Standard Height

IPF Standard Height

Competition-style bench is 16.9" high to prepare lifters for a meet.
FEATURES

4.9
Rated 4.9 out of 5 stars
Based on 572 reviews
Total 5 star reviews: 527 Total 4 star reviews: 41 Total 3 star reviews: 3 Total 2 star reviews: 1 Total 1 star reviews: 0
99%would recommend this product
Slide 1 selected
Customers Talked About
572 reviews
  • Rated 5 out of 5 stars
    10 months ago
    Great bench and customer service!

    I love this bench. It is very study and will last a long time. The pad on it is awesome! It is very grippy and feels like it'll hold up great to heavy benching. The green color looks great too! Rep's customer service is amazing as well. I'm very impressed.

    J
    James
    Flag of United States
  • Rated 5 out of 5 stars
    1 year ago
    Great bench for a great price

    It’s built like a tank and the wheels are big enough to roll on carpet. Love it.

    MM
    Miguel M.
    Flag of United States
  • Rated 5 out of 5 stars
    1 year ago
    Great bench

    The platform is stable and the pad is thick and firmly comfortable!

    JG
    Jovano G.
    Flag of United States
  • Rated 5 out of 5 stars
    1 year ago
    The quality I expected.

    Pricey but totally worth it. Dont by a cheaper model that will last a year when this thing will last forever. I made that mistake and still ended up buying this.

    JB
    Jacob B.
    Flag of United States
  • Rated 5 out of 5 stars
    1 year ago
    Great adjustable bench.

    I really like this product. I already had a blackwing and got this as a secondary bench. It's a lot lighter and easier to move around my gym. I have the 14 inch extra wide pad and I find it very comfortable for pressing. The bench is stable. I also use it for step ups etc and it works well for that.

    MP
    Michael P.
    Flag of Canada
REP Athlete Approved
Learn More
Demi Bagby

Demi Bagby

Extreme Fitness Athlete

Shop Demi's Gym
Ian Happ

Ian Happ

Professional Baseball Player

Shop Ian's Gym
Cooper DeJean

Cooper DeJean

Professional Football Player

Shop Cooper's Gym
George Karlaftis

George Karlaftis

Professional Football Player

Shop George's Gym