AB-3000 FID Adjustable Weight Bench

$319.99
319.99
$

AB-3000 FID Adjustable Weight Bench

$319.99
319.99
$
Metallic Black
FAQs Product Manual
AB-3000 Adjustable Bench
$319.99
319.99
$
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AB-3000 Adjustable Bench

OVERVIEW

AB-3000 is a highly versatile flat-incline-decline adjustable bench. It features seven different back pad adjustments (from 85 degrees to -20 degrees) and five ways to position the seat pad, for a total of 21 possible configurations. The chrome ladder-style adjustment system makes for quick transitions between workouts. The built-in leg attachment swings out to secure your feet while in a decline position.
The AB-3000 is heavy duty with a weight capacity of 1,000lbs. At only 95lbs with back wheels, it’s easy to move around your home gym. It comes standard with a 11.5" wide non-slip pad made of grippy, textured vinyl, but can be upgraded with a 14" wide pad (and matching seat) for more shoulder support. Not to mention, this bench comes in metallic black, red, blue, or matte black.

PRODUCT DIMENSIONS

  • Bench Weight
    95lbs
  • Bench Height
    17.9"
  • Bench Width
    26.4"
  • Bench Length
    55.5"
  • Back Pad Angles
    -20, 0, 20, 35, 50, 65, 85
  • Seat Pad Angles
    0, 5, 10, 15, 20
  • Back Pad Length
    36.6"
  • Pad Width
    11.4" Tapers
  • Seat Pad Length
    14.75"
  • Pad Gap
    1.8"
  • Footprint
    6.5 SQFT
  • Tolerance
    3%
  • Material
    14- & 7-Gauge Steel

PRODUCT FEATURES

  • LADDER-STYLE ADJUSTMENT

    Adjust the angle instantly and effortlessly by moving the bench into the desired ladder rung. Bonus: The chrome steel won’t chip and flake over time.

  • BUILT-IN LEG ATTACHMENT

    It’s easy to swing up the leg attachment to secure your ankles for a safe and controlled decline position.

  • FLAT/INCLINE/DECLINE

    Flat, incline, decline. Whatever the training calls for, this bench can support it.

  • GRIPPY PAD

    The thick pad was designed to create the best bench experience possible. The vinyl cushion is textured and grippy so you won’t slide out of position.

  • HEAVY DUTY

    With heavy-duty bolts, 7- and 14-gauge steel, and a weight capacity of half a ton, this bench will become your home gym staple.

VIDEO GALLERY

  • Can Your Adjustable Bench Hold 1,100 Pounds?

    Disclaimer: The REP AB-3000 has a weight capacity of 1,000 pounds. This video is intended for demonstration purposes only. Do not accept this video as a challenge to exceed the bench's rated weight capacity. It's a heavy duty bench but not indestructible... yet.

FAQS

  • Is the AB-3000 Adjustable Weight Bench compatible with wide pads?

    Yes. The AB-3000 Adjustable Weight Bench is compatible with a 14-inch wide back and seat pad. This pad is also extra thick, at 3.75 inches in height, compared with the standard 2.5 inches. 

  • Does the AB-3000 Adjustable Weight Bench have decline capability?

    Yes. The adjustable seat drops down to a -20-degree angles, so lifters can hit those lower pecs, crank out decline sit-ups, and more. 

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