Add REP’s Circle Hip Bands to your workout to help you warm up, strengthen muscles, add resistance to lifts, and improve mobility and recovery. These bands are available in three different resistance options and are color coded and labeled for easy identification. Light resistance is red, medium is black, and blue is heavy. The bands are lightweight and portable, yet they’re durable, made from a high-quality, thick, stretchy, polyester fabric.
Circle Hip Bands are compact, at only 3.2”(W)x12.5”(L), and can be folded to take up barely any space in your home gym. Get the different colored bands individually or opt for the bundle of all three.
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Band Dimensions:3.2”(W)x12.5”(L)
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Red:Light resistance
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Black:Medium resistance
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Blue:Heavy resistance
BLOGS
Yes.
Circle Hip Bands can be used a number of ways: during lateral walks, glute kickbacks, leg lifts, monster walks, hip bridges, and more. Add resistance during squats, deadlifts, push-ups, and chest presses. Improve stabilization and mobility, too.