OVERVIEW
The FB-3000 is a solid, 11-gauge steel bench suitable for both home gym and competitive lifters. For powerlifters, the bench was designed to meet the International Powerlifting Federation (IPF) height standards, and its super grippy pad will hold you in position. Its wide frame also features four legs, rather than three, which adds stability for other exercises like step-ups and split squats. The FB-3000 is the lightest bench, at 40lbs, but it’s heavy-duty enough to handle a 700lbs load.
Grooved, rubber feet help keep the bench from sliding, while also protecting the floors. The FB-3000 is compatible with REP’s wall-mounted bench hanger, so you can store it up and out of the way to save space. The vertically mounted hanger is easy to install securely into studs or concrete, with 16”-spaced mounting holes, and the hanger is compact, at less than 4” deep. The FB-3000 is a cost-effective flat bench suitable for a wide variety of exercises.
PRODUCT DIMENSIONS
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Bench Weight40lbs
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Bench Height18"
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Bench Width17.7"
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Bench Length47.2"
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Pad Width11.8"
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Pad Length47.25"
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Footprint5.8 SQFT
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Tolerance3%
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Weight Capacity700lbs
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Material11-Gauge Steel
PRODUCT FEATURES
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Wide Foot Design
Wide, four-legged frame adds stability for exercises like step-ups and split squats. -
Rubber Feet
Grooved, rubber feet help keep the bench in place and protect the floors. -
Wall Hanger
Save space with the optional wall-mounted hanger, which allows you to store the bench off the floor.
MEDIA GALLERY
VIDEOS
STORIES
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Flat Bench Comparison Guide
Here’s a look at REP’s four flat benches to help you pick the perfect one for your gym.
read full story
FAQS
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How do I ensure that my back pad is level?
We recommend holding the bench down on one side, loosening the bolts on that side, and tightening until the bench pad is level and secure.
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Can I swap the standard back pad for a wide pad?
No, the FB-3000 is not compatible with a wide pad.
