Pull-Up Bands

Regular price
$9.99 USD
Regular price
Sale price
$9.99 USD
Free Shipping

Pull-Up Bands

Regular price
$9.99 USD
Regular price
Sale price
$9.99 USD
Free Shipping
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  • Pull-Up Bands
Pull-Up Bands
Regular price
$9.99 USD
Regular price
Sale price
$9.99 USD
Free Shipping
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Pull-Up Bands

Pull-Up Bands

REP Pull-Up Bands?á

Resistance bands have many uses, including pull up assistance, adding resistance to stretches and bodyweight exercises, as well as adding resistance to the barbell for many different lifts.

Pull up bands are great for working your way up to a full un-assisted pullup. Pull-ups are one of the best ways to build your back and biceps, and the bands are best used wrapped around a pull-up bar and then around your knees to help provide assistance. Choose the band you need based on how much assistance you need.

These bands can also be used as strength bands, which are generally refering to using the bands for adding resistance to the barbell. If your rack has band pegs, you can wrap the bands around the pegs and around the sleeve on your barbell to add resistance to many exercises. Strength bands are great for adding resistance at the easier parts of the lift, such as the top of your bench press, due to the increasing resistance as the bands are stretched.

Specs:

  • XXX Light (Yellow): 0.25 inches, 5-15 lbs resistance (light resistance for stretching or banded exercises)
  • XX Light (Red):?á 0.5 inches, 5-35 lbs resistance (resistance for stretching exercises)
  • X Light (Black):?á0.85 inch, 20-60 lbs of resistance (light resistance for strength training or calisthenics)
  • Light (Purple): 1.25 inches, 30-80 lbs of resistance (good for light pull-up assistance or strength training)
  • Medium (Green): 1.75 inches, 40-110 lbs of resistance (good for intermediate or light-weight beginners with pull-ups)
  • Heavy (Blue): 2.5 inches, 60-150 lbs of resistance (good for beginners with pull-ups or people over 200 lbs, and strong athletes for weightlifting)
  • X Heavy (Orange): 3.25 inches, 70-175 lbs of resistance (mainly for adding weight to power lifts)

REP PULL-UP BANDS

Elastic bands are an incredibly versatile accessory and training tool. Use them to add resistance to your lifts, build pull-up strength, mobilize, and more!

Specs:

  • XXX Light (Yellow): 0.25 inches, 5-15 lbs resistance (light resistance for stretching or banded exercises)
  • XX Light (Red): 0.5 inches, 5-35 lbs resistance (resistance for stretching exercises)
  • X Light (Black): 0.85 inch, 20-60 lbs of resistance (light resistance for strength training or calisthenics)
  • Light (Purple): 1.25 inches, 30-80 lbs of resistance (good for light pull-up assistance or strength training)
  • Medium (Green): 1.75 inches, 40-110 lbs of resistance (good for intermediate or light-weight beginners with pull-ups)
  • Heavy (Blue): 2.5 inches, 60-150 lbs of resistance (good for beginners with pull-ups or people over 200 lbs, and strong athletes for weightlifting)
  • X Heavy (Orange): 3.25 inches, 70-175 lbs of resistance (mainly for adding weight to power lifts)
  • Set: Includes (1) of each - XX Light, X Light, Light, Medium, Heavy

Use Pullup Bands For Building Strength

Pullup bands are great for working your way up to aun-assisted pullup. Pullups are one of the best ways to build your back and biceps, and these bands are best used wrapped around a pull-up bar and then around your knees to assist the movement. Choose the right band based on how much assistance you need.

Use Strength Bands for Weight Training

Using elastic or strength bands while weight training adds increasing resistance to the easier part of the lift, like the top of your bench press or squat. This method of training is great for building more strength and breaking through plateaus. If your power rack has band pegs, you can easily attach the bands to the pegs and around your barbell to add resistance.

Use Elastic Bands For Stretching, Mobility & Stability

Aside from building strength, elastic bands are fantastic for stretching and recovery pre or post workout. From shoulder stretching and hip distraction to glute activation and abductor strengthening, mobility bands let you target every single part of the body. Workout bands are also great for building stability in various muscle groups - try banded presses or banded presses with a kettlebell and see what we mean!

How Does it Compare?

  • Pull-Up Bands

    $9.99
    • Versatile training tool.
    • 7 size/color options
    • Elastic bands for stretching, mobility and stability 
  • Tube Resistance Bands with Handles

    $14.99
    • Lightweight, great for travel.
    • Comfortable grip handles.
    • Blue band - Light Resistance - 9mm
    • Orange Band - Medium Resistance - 12mm
    • Black Band - Heavy Resistance - 13.5mm

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