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AB-5200 2.0 Adjustable Bench

Name: AB-5200 2.0 Adjustable Bench
Brand: REP Fitness
SKU: ab-5200
Price: 419.99 USD
Availability: InStock
Rating: 4.9 (258 reviews)

4.9

Rated 4.9 out of 5 stars

258 Reviews

Build Yours

1. Frame

Metallic Black
Blue
Army Green
White
Matte Black
Red
Clear Coat

2. Rails

Metallic Black
Blue
Army Green
White
Matte Black
Red
Clear Coat

3. Pad

Standard
Wide

4. Post

Adjustable
Fixed

Total
Price

$0.00 $0.00

Orders placed on October 20, 2026 are estimated to start shipping by . Shipping dates are estimates based on current production and are not guaranteed. You’ll receive updates as your order approaches shipment. If already purchased refer to your order confirmation for ship date.

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Overview
Features
Dimensions
Media Gallery
FAQS

Our toughest, most customizable bench is now even more customizable, including the option to make it decline and mix different colors on the same bench. Select “fixed post” and the AB-5200 2.0 works as a flat-incline bench with 10 different back pad angles and four seat pad angles. Or select “adjustable post” and easily transform the AB-5200 2.0 into a flat-incline-decline bench, with three additional decline angles. Further personalize the bench by selecting a frame color, with the ability to choose a different accent color on the guide rails. The fixed/adjustable post is finished with a durable metallic black powder coat, with a black chrome inner post on the adjustable version. The AB-5200 2.0 includes comfortable, tapered seats and a standard-width or wide bench pad in the new, extra grippy CleanGrip™ material . This bench meets IPF height requirements to help competitive lifters train optimally and other lifters get great leg drive.

The commercial-grade AB-5200 2.0 is incredibly durable, made with 11-gauge steel and heavy-duty bolts, while being an incredible value for lifters who want one of the best adjustable benches for their home gym. It weighs 115lbs and boasts a weight capacity of 1,000lbs. Yet it’s easy to move around, thanks to a horizontal, knurled, stainless-steel front handle. And you can store it vertically on its improved, metal, plastic-lined stand, only taking up 3.1SQFT of space in your gym. A closed ladder design for both the seat and back pad keeps the ladder in place when adjusting the bench and when storing it vertically. Grooved, rubber back feet help keep the bench in place, while protecting the floor. The bench is topped off with more high-end details, such as a laser-cut REP logo on the front and back ladders, black hardware, and a laser-cut mountain logo on the front ladder. The AB-5200 2.0 was designed in Denver, CO, and is protected by one or more issued and/or pending patents.

CUSTOMIZABLE

Select the color of your frame, guide rails in the accent color of your choice, fixed or adjustable decline post, and preferred width of our new CleanGrip™ pad.
FID BENCH

The AB-5200 2.0 now has a decline option (-4, -6, and -8 degrees) when you choose the adjustable post, which features a metallic black powder coat outer post and black chrome inner post.
VERTICAL STORAGE

Store the bench vertically – and take up only 3.1SQFT of space -- on its improved, metal stand with a protective, plastic liner.
MANEUVERABLE

A horizontal, knurled, stainless-steel handle makes the bench easy to move around your gym.
CLOSED LADDER DESIGN

The closed ladder design on both the seat and back pad keeps the ladder securely in place when adjusting the bench and when storing vertically.
ATTENTION TO DETAIL

See high-end details throughout, such as a laser-cut REP logo on the front and back ladders; a protective liner on the front foot base; black hardware; stainless-steel handles; and a laser-cut mountain logo on the front ladder.

AB-5200 2.0 Adjustable Bench Informational

Assembled Bench Weight

115lbs
Assembled Bench Height

17.5” (Including Pad)
Assembled Bench Width

25.8”
Assembled Bench Length

57.6”
Back Pad Angles

0, 20, 30, 37.5, 45, 52.5, 60, 67.5, 75, 85
Optional Decline Back Pad Angles

-8, -6, -4
Seat Pad Angles

0, 8, 20, 30
Back Pad Length

41.7”
Back Pad Width

Standard: 12" & Wide: 14”
Seat Pad Length

11.4”
Seat Pad Width

Standard: 12” Tapers To 8.9” & Wide: 14” Tapers To 11"
Pad Gap

1.4”
Footprint

57.6”(L)x25.8”(W) (10.33SQFT)
Rear Foot Width

25.8”
Front Foot Width

7.5”
Weight Capacity

1,000lbs
Frame Material

11-Gauge Steel
Front/Rear Ladder Adjustment Handle Material

Knurled Stainless Steel
Pad Material

CleanGrip™

The toughest, most customizable bench we offer now has even more customization and stability – with additional frame colors, the option to choose a different accent color on the guide rails, a decline option via an easy-to-use fixed or adjustable post, and your choice of CleanGrip™ pads in standard width or wide. The rear foot also allows REP® Ares™ attachment 2.0 users to position the bench deeper into the rack. This enables a better incline and flat bench press experience.

Yes, the AB-5200 2.0 was designed for vertical storage on the floor. Just prop it up on its improved storage stand to save space. The rear stand is metal with a plastic lining to ensure the bench and the floor are protected.

Whether you choose the standard or wide pad, this bench falls within International Powerlifting Federation height and length requirements. However, if you pick the wide pad, that does not adhere to IPF width.
According to the IPF Rule Book a bench must fall within the following specifications:

Length: Minimum of 1.22m (~48”)
Width of pad: Between 29-32cm (~11.4-12.6”)
Height (including pad): Between 42-45cm (~16.5-17.7”)

The AB-5200 2.0 is not compatible with the Spotter Platform or the Leg Roller Attachment. The decline angle on this bench isn't aggressive enough to require a Leg Roller to hold you in position. If you want steeper decline options for additional exercises and ab work, check out the BlackWing™.

Fixed: A fixed post will allow you to have a flat/incline adjustable bench. This is ideal for a busy gym or for less-experienced lifters. Fewer moving parts reduces the learning curve on how to use the bench. Simply lift the seat and back pad to the desired angle.
Adjustable: The adjustable post allows you to drop the angle of the back pad to add decline options. This puts the focus on different muscle groups and turns your bench into an FID (flat/incline/decline) adjustable bench. Just loosen the pop-pin on the post, pull it to adjust the angle, and twist to tighten it. It’s as easy as adjusting a bike seat. For safety and stability, make sure the pop-pin is fully engaged.

The AB-5200 2.0 has two pad options: standard or wide. They both feature our new CleanGrip™ pad.

A standard pad falls within all IPF specifications, including width. Choose this if you want a competition-compatible bench pad. In addition, smaller lifters may find a wide pad limits their full range of motion when benching, so they might benefit from a standard pad.
A wide pad is ideal for lifters with broader shoulders and people who want more shoulder support or have shoulder restrictions. A wide pad can also simulate a floor press, without having to go on the floor.

Either! The AB-5200 2.0 with a fixed post is best for a commercial setting, because it’s easier to use and has a more common ladder system. For home use, we recommend either the fixed or adjustable post, depending on your needs. If you choose the adjustable post for your home gym, you have the time and practice to learn how to properly use it.

The rear foot also allows REP® Ares™ attachment 2.0 users to position the bench deeper into the rack. This enables a better incline and flat bench press experience.

The AB-5200 2.0 should arrive in four boxes: one box for the frame in the color you chose; one box for the guide rails in the accent color of your choice; one box for the post (fixed or adjustable); and another box for the bench pad (standard or wide).

The adjustable post comes in metallic black on the outside and black chrome finish on the inside, so it slides smoothly. It is not available in other colors at this time.

The new REP CleanGrip™ pads feature several improvements over our existing standard vinyl pads. The pad is now grippier than standard vinyl. It is comfortable yet firm and extra durable, with reinforced edges so the material stays taut. Read all about CleanGrip™ material here.

A mild dish detergent and water are the best cleaning agents for poly-vinyl pads. Use a sponge or clean cloth and soapy water to wipe to remove dirt and sweat from the vinyl. The CleanGrip™ material is grippy enough to shred a paper towel, so use cloth instead.

WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov

4.9

Rated 4.9 out of 5 stars

Based on 258 reviews

99%would recommend these products

Slide 1 selected

Reviews Summary

Customers say this adjustable bench feels incredibly solid and stable, with no wobbling during heavy lifting. They appreciate the firm yet comfortable padding that provides excellent grip, and the long pad length that accommodates users of all heights. Many find the decline feature particularly valuable for versatile workouts. The bench is described as heavy-duty with quality welds and powder coating, though some note it's quite heavy to move around. Users praise the easy assembly process and clear instructions. The customizable color options are frequently mentioned as an appealing feature. Most consider it a significant upgrade from previous benches and feel confident it will last for years.

Customers Talked About

258 reviews

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Rated 5 out of 5 stars
3 weeks ago
S Tier Bench
Excellent bench in all aspects. Super sturdy, looks really good, "standard width" is perfect, lots of adjustability. I got my bench in the clear coat finish and in my opinion it looks amazing keeping the metallic look with a clean "shine" because of the clear coat. The padding also feels very good and the firmness is just right. The knurled handle is wide and easy to grip and the wheels on the bench are smooth, which all allows for easy movement and vertical storage. Lastly I previously had a bench from another big brand and the bolt between the back pad and seat was so large and protruded to the where I'd smash my tailbone at time sitting down. The pad gap on this bench is very small and the bolt is recessed well.
Only concern- I initially received railings that had visible rust on them however Rep quickly resolved this issue and sent me out new ones. 10/10 Bench and customer support.
AE
Ahmed e.
Verified Buyer
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Rated 5 out of 5 stars
1 month ago
Possibly the best built thing I own.
Seriously. Maybe second to a cast iron pan. This thing will very likely outlive me.
JF
Josh F.
Verified Buyer
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Rated 5 out of 5 stars
1 month ago
AB-5200 2.0 Frame
This bench is a tank. I'm thoroughly impressed. Put it next to my current bench and it looks like a Escalade next to a Volkswagen. It is overly sturdy, and has been a joy to use. It appears engineered very well, and was quite easy to assemble. It also looks great. I'm very happy with my purchase, and would buy again in a heartbeat, which is often NOT the case when buying fitness equipment online.
GT
Gilbert T.
Verified Buyer
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Rated 5 out of 5 stars
2 months ago
5 Stars
Very sturdy and paddings are so comfortable
D
Dennis
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Rated 5 out of 5 stars
2 months ago
5 Stars
Super nice and easy to use bench
K
Kevin
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AB-5200 2.0 Adjustable Bench

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