Juggernaut AI
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FAQ
What equipment do I need to run JuggernautAI at home?
Most lifters use a power rack or squat rack, a barbell with plates, a flat or adjustable bench, dumbbells, and resistance bands; a GHD is optional for posterior-chain work. The REP Fitness JuggernautAI collection highlights these essentials so you can build a complete strength setup.
Should I choose a power rack or a squat rack for this style of training?
A full power rack offers the most versatility and built-in safety for training alone, while a squat rack saves space and cost if you’re comfortable using spotter arms. For a side-by-side breakdown, see our Power Rack Comparison Guide.
Do I need a flat bench or an adjustable bench?
A flat bench covers core pressing and accessory work efficiently; an adjustable bench adds incline/decline options often used in hypertrophy blocks. Compare dimensions, pad design, and weight ratings in our Flat Bench Comparison Guide.
Which accessories are most useful with JuggernautAI programming?
Resistance bands (in multiple levels), spring clips, and dumbbells support warm-ups and accessory work, while a GHD helps target glutes, hamstrings, and core. REP Fitness offers these staples so you can match the program’s main lifts and assistance work.
How should I prioritize purchases if I’m building my home gym over time?
Start with the big four—rack, barbell and plates, and a bench—then add dumbbells, bands, and specialty pieces like a GHD as your training evolves. REP’s modular rack lineup makes it easy to expand with attachments when you’re ready.