Sold in pairs
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Not Available for Local pickup
Item will be shipped to your location if ordered today
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Overview
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Features
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Dimensions
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FAQS
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Sustainable
Made from sustainable cork harvested from the bark of cork trees which regenerate their bark after harvesting.​ -
Grippy
Nonslip surface provides stability and helps keep exercises safe.​ -
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Versatile
Use for deeper squats, calf stretches, calf raises, and more.​ -
Lightweight
Easily carry these in your gym bag or store conveniently out of the way when not in use.​ -
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Heavy Duty
With a 700lb weight capacity, these wedges will remain stable during exercises.​ -
Antimicrobial
Cork is naturally antimicrobial, resisting the growth of bacteria, mold, and odors.
The Cork Squat Wedge features a grippy tape on top to ensure your feet stay in place.
You would use the squat wedge to put your feet into plantar flexion (toes down). This can help improve squatting range of motion if your ankles are a limiting factor in the movement.
Yes! You can use the wedges to stretch your calves to improve your ankle mobility, as well as propping your feet up to help stretch your hamstrings.
You can do multiple squat variations, calf raises, toe elevated RDLs, heel elevated single leg squats, and more.
Squat wedges elevate your heels to allow for deeper squats and better quad, glute, and hamstring activation. They also help reduce strain on the lower back and knees by promoting a more upright torso during squats.
After each use, wipe your squat wedge with a damp cloth to remove sweat and surface dirt. For a deeper clean, mix a solution of mild soap (or a natural cleaner like diluted white vinegar) with water. Dampen a cloth or sponge with the solution and gently wipe the surface of the block. Avoid soaking. Allow the block to air-dry completely before storing or using it again. Keep it in a well-ventilated area, away from direct sunlight, to preserve its integrity and natural properties.
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov
