Narrow Handles (23” handle to handle) are recommended for people with smaller frames or lifters who want to lift using a narrower hand positioning. Standard Handles (25” handle to handle) are standard for most trap bars on the market. They will work for all-sized lifters. Wide Handles (27.3” handle to handle) provide a wider hand positioning for people who have broader shoulders or want more upper back and trap activation. The narrow, standard, and wide handles all come in stainless steel.
The Rotating Handles (24.6” handle to handle) offer three handles of different diameters to help train grip strength. These handles don’t rotate themselves; the rotation is the carousel-style frame that allows a quick and easy switch between the handles. The Rotating Handles offer 28mm, 38mm, and 48mm diameter handles, and feature a hard-chrome finish. Get multiple sets of handles to switch up lifting angles and add versatility to your training. The handles are quick to remove and easy to switch out between sets.
Narrow Pair Weight17.2lbs
Standard Pair Weight15.9lbs
Wide Pair Weight12.8lbs
Rotating Pair Weight34.0lbs
Narrow Pair MaterialStainless Steel
Standard Pair MaterialStainless Steel
Wide Pair MaterialStainless Steel
Rotating Pair Material & FinishSteel & Hard Chrome
- HOW WE BUILT THE REP OPEN TRAP BAR
- GARAGE GYM REVIEWS VS REP DEADLIFT OFF WITH OPEN TRAP BAR
HOW WE BUILT THE REP OPEN TRAP BAR
How we built the Open Trap Bar — and a quick look at how the handle attachments enhance it (skip to about 3 minutes).
GARAGE GYM REVIEWS VS REP DEADLIFT OFF WITH OPEN TRAP BAR
The REP team faces off with the Garage Gym Reviews team in a heated deadlift off. Coop is in it for a free REP Open Trap Bar, and the REP team... a crisp high five?
What assembly is required to attach the Handles to the Open Trap Bar?
The handles need to be bolted to the frame using a 10mm Allen Wrench (not included). Total assembly time is about 1 minute.
Do the Open Trap Bar Handles come with a warranty?
Yes, each style handle comes with a five-year warranty.