Ian Happ's Home Gym Equipment

Ian Happ's Home Gym Equipment

Ian Happ is a switch-hitter and one of professional baseball’s most dynamic outfielders — and with the right home gym setup, you can train for speed, power, and performance just like him. Start with must-have equipment like kettlebells, a power barbell, black bumper plates, and an adjustable bench to cover your bases and unlock explosive lifts and full-body movements. For versatility and space-saving convenience, the REP® x PÉPIN™ FAST Series™ adjustable dumbbell offers adjustable resistance from 10 lbs up to 125 lbs per pair in a compact footprint. Upgrade your setup with the Ares™ 2.0, which turns your power rack into a full functional trainer. This gives you access to cable exercises like lat pulldowns, low rows, and single-arm pushing and pulling movements to maintain balanced strength. Adding a landmine attachment opens the door to rotational and explosive strength training — the same kind that fuels Happ’s game-day performance. Round out your training with medicine balls, soft foam plyo boxes, and specialty bars like the safety squat bar and cambered Swiss bar for comfort, stability, and variety when lifting heavy. With this combination of equipment and consistent training, you can build the speed, power, and athletic foundation that translates from the gym to the field or wherever your training takes you.