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Overview
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FAQS
Just make sure you have a six-post configuration, and the attachments will not get in the way of each other. REP is also working on additional solutions that will allow for further 4-post Ares 2.0 / Athena compatibility.
A Smith machine can be safer because it allows you to easily latch the bar onto built-in catches if you reach failure during a lift. Instead of needing to maneuver out from under a heavy free barbell or dropping the weight onto safeties, the Smith machine lets you safely and gently lock the bar just inches below your current lifting position, reducing the risk of injury.
A Smith machine can reduce the neurological demand needed for balance and stabilization compared with free weights. By limiting the need to stabilize the bar, it decreases central nervous system (CNS) fatigue, enabling lifters to perform higher training volume and more targeted muscle activation—especially beneficial for untrained or beginner lifters aiming to isolate specific muscle groups effectively.
No, it does not work on REP's Omni™, Apollo™, 1000 series racks, squat rack (SR-4000), the Oxylus™ yoke, or the PR-4100 Folding Squat Rack.
It's named after its inventor, Rudy Smith, who originally designed it in the 1950s.
There is a lifetime warranty on structural welds on attachments and frames, a one-year warranty on pulleys, bearings, and cables and warranty dependent on the which type of barbell.
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