This add-on requires the Rear Base Stabilizer.
Local pickup is available for this product!
Local pickup available!
California | Moreno Valley
Save on your order with self-pickup in CA & PA:
10% on purchases up to $2,500
12.5% on purchases between $2,500 and $7,500
15% on purchases above $7,500
Schedule your local pick-up appointment after you place your order.
Learn more about the REP Advantage
ADD-ON
Orders placed on January 14, 2026 are estimated to start shipping by . If already purchased refer to your order confirmation for ship date.
Orders placed on January 14, 2026 are estimated to start shipping by . If already purchased refer to your order confirmation for ship date.
-
Overview
-
Dimensions
-
Media Gallery
-
FAQS
VIDEOS
- Lat and Low Row Attachment 4000/5000 Assembly
- Cable Machine Attachments
Lat and Low Row Attachment 4000/5000 Assembly
Step-By-Step Instructions
BLOGS
-
Is This the Single Best Attachment for a Power Rack?
Don't be fooled by the name. This attachment packs a ton of versatility.
read full story -
What are all the Cable Machine Attachments? 25 Different Attachments Explained!
We asked pro bodybuilder and coach Connor Kovacs to break down the benefits of different cable attachments — from pulldown bars and sports handles to tricep ropes and more.
read full story -
The Best, Unexpected Exercises on a Lat Pulldown Machine
Lats talk more about the lat pulldown attachment.
read full story -
Benefits of Close-Grip Cable Lat Pulldowns
Close-grip lat pulldowns don't just build a juicy back and sculpted arms — they also improve posture, protect your spine, and make daily life feel easier. Train them regularly and you'll look good, lift better, and move through the world with less risk of injury.
read full story -
How to Do a Seated Cable Low Row
Everything you've ever wanted to know about seated rows.
read full story -
6 Pull-Up Alternatives: What Exercises Can You Do Instead of Pull-Ups?
When you can't or don't want to pull up.
read full story
The Lat and Low Row Attachment adds 3” to the height of power racks.
The Lat and Low Row Attachment adds 27” of depth to power racks. We suggest leaving an additional 10” of clearance behind the attachment so there is space to load plates onto the carriage.
No, the 4000 Rear Base Stabilizer does not fit the 5000 series power rack. Vice versa, the 5000 Rear Base Stabilizer does not fit the 4000 series power rack.
Yes, you will just need to purchase the Lat and Low Row Spacers, as well. These spacers do require the Logo Plate Crossmember and Rear Base Stabilizer for compatibility.
Yes. If you order an 80” rack, the 93” Lat and Low Row Attachment will not be compatible. Vice versa, if you order a 93” rack, the 80” Lat and Low Row Attachment will not be compatible.
Yes! This is not optional. The uniquely shaped Rear Base Stabilizer serves as an anchor point for the pulley system and foot plate.
An 80" rack has approximately 52.1" of cable travel and a 93" rack has approximately 66.9" of cable travel. If the cables are pulled too far, then the trolley will hit the top pulley, and may cause damage.
No, the Plate-Loaded Lat Pulldown & Low Row is not compatible with the PR-4000 24"+24" 6-Post configuration as you'd be unable to load weights onto the weight horns.
No. The Plate-Loaded Lat Pulldown & Low Row (4000/5000 Series) is NOT a stand-alone product. It will need to be installed onto a compatible REP Rack (PR-4000 Power Rack and PR-5000 Power Rack) as it will not stand on its own.
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov
- Setup
- Performance
- Quality
- Exercises
- Components
- Rated 5 out of 5 stars1 year agoLat Pulldown
This is my favorite Rep product. I highly recommend it along this the pr 5000 rack.
JYJoseph Y. - Rated 5 out of 5 stars1 year agoExcellent equipment
Perfect addition to really open the hoke gym up to more excercises.
ABAlonzo B. - Rated 5 out of 5 stars1 year agoThe instructions were easy enough
The instructions were easy enough to read. I think the packaging is a bit over the top though and I think the labeling on the hardware received could be much better. The cables themselves feel solid and you’re able to adjust the slack which is nice.the cable system itself is smooth with 25s in the side and smooth with 3 plates on each weight horn. Really adds to how solid the whole power rack is without even having to anchor it into the ground. Really cool thing.
HPHeinrich P. - Rated 5 out of 5 stars1 year agoAll metal kids, no plastic
All metal kids, no plastic wheel linings or anything cheap here. Wheels appear to be machined solid. Slick and smooth, hardware is bulletproof and my gym is so much better now.
DJDoug J. - Rated 5 out of 5 stars1 year agoGreat Value
The PLLP adds so much functionality for not much money. Every rack needs one. The instructions are easy to follow and REPs video makes it really simple. However the thing not mentioned is that you can overtighten the chrome slide rails. Which i did and had to disassemble mine and loosen the bottom bolts a turn so the trolley would slide freely. They also recommend using silicone on the slides which is really not a recommendation its kind of a requirement for the trolly to slide like glass. Really happy with mine and would totally buy it again.
AJAlbert J.