You don’t need a massive home gym to get a killer total-body workout. The TRX® Suspension Trainer™, TRX® Rip Trainer™, and accessories deliver upper-body, lower-body, and core training through a system that takes up minimal space. The TRX® Suspension Trainer™ is compact enough to fit in your gym bag yet offers a wide range of training options. Anchor the straps wherever your workout takes you — whether you’re tackling TRX® workouts at home or your local park — then lean, pull, row, squat, and push through strength-building routines by adjusting body position and angle. Choose from four different system setups in the TRX® workout equipment catalog, depending on your training style, needs, and goals. For a more power-focused approach, the TRX® Rip Trainer™ pairs a weighted bar with a resistance cord that connects to your anchor of choice. This TRX® system for home use helps develop rotational power and force production while building unilateral strength to balance asymmetries and reduce injury risk. It supports a wide range of movement patterns, including anti-rotation holds and sport-specific motions like swinging a bat, paddling, or golf swings. When you want setup to be as simple as possible, the TRX® X-Mount® attaches to a ceiling joist, beam, or wall stud — so your training is ready whenever you are.

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